| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/22/2012 |
Run |
Blackburn |
Hill |
8.6 km |
48:10 |
5:37 |
 |
| 7/16/2012 |
Run |
Blackburn |
Easy |
3.5 km |
19:08 |
5:33 |
|
| 5/1/2012 |
Run |
Waverley Park |
Interval |
7.7 km |
39:32 |
5:09 |
|
| 4/19/2012 |
Run |
Blackburn |
Hill |
13.0 km |
1:22:18 |
6:20 |
|
| 4/16/2012 |
Run |
Clayton |
Easy |
5.6 km |
30:56 |
5:31 |
|
| 4/12/2012 |
Run |
Clayton |
Interval |
8.2 km |
46:21 |
5:42 |
|
| 4/10/2012 |
Run |
Yarra Trail City |
Interval |
9.0 km |
48:52 |
5:25 |
|
| 4/7/2012 |
Run |
Blackburn |
Easy |
8.2 km |
47:13 |
5:48 |
|
|