| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/11/2010 |
Run |
Frankston Track |
Easy |
0.9 km |
5:12 |
6:03 |
 |
| 12/11/2010 |
Run |
Frankston Track |
Race |
5.0 km |
23:17 |
4:40 |
|
| 12/11/2010 |
Run |
Frankston Track |
Easy |
1.4 km |
7:36 |
5:35 |
|
| 2/13/2010 |
Run |
|
Race |
5.0 km |
22:28 |
4:30 |
|
| 2/13/2010 |
Run |
|
Easy |
1.1 km |
5:59 |
5:27 |
|
| 2/6/2010 |
Run |
Knox Track |
Race |
5.0 km |
23:28 |
4:42 |
|
| 2/6/2010 |
Run |
Knox Track |
Easy |
2.0 km |
11:22 |
5:40 |
|
|