| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/28/2010 |
Run |
|
Default |
6.0 mi |
53:51 |
8:55 |
 |
| 9/26/2010 |
Run |
|
Default |
15.8 mi |
3:03:52 |
11:37 |
|
| 9/21/2010 |
Run |
|
Default |
7.6 mi |
1:12:49 |
9:35 |
|
| 9/19/2010 |
Run |
|
Default |
19.0 mi |
3:36:17 |
11:23 |
|
| 9/16/2010 |
Run |
|
Default |
6.7 mi |
1:05:06 |
9:48 |
|
| 9/7/2010 |
Run |
|
Default |
8.6 mi |
1:23:33 |
9:41 |
|
| 9/5/2010 |
Run |
|
Default |
10.5 mi |
1:50:30 |
10:31 |
|
| 9/2/2010 |
Run |
|
Default |
6.3 mi |
1:00:08 |
9:30 |
|
| 8/30/2010 |
Run |
|
Default |
18.0 mi |
3:25:58 |
11:26 |
|
| 8/26/2010 |
Run |
|
Default |
6.0 mi |
58:16 |
9:42 |
|
| 8/24/2010 |
Run |
|
Default |
5.7 mi |
58:28 |
10:17 |
|
| 8/20/2010 |
Run |
|
Default |
6.0 mi |
58:05 |
9:39 |
|
| 8/17/2010 |
Run |
|
Default |
3.9 mi |
33:07 |
8:25 |
|
| 8/15/2010 |
Run |
|
Default |
16.0 mi |
2:47:59 |
10:30 |
|
| 8/10/2010 |
Run |
|
Default |
9.5 mi |
1:38:48 |
10:25 |
|
| 8/8/2010 |
Run |
|
Default |
14.1 mi |
2:36:22 |
11:06 |
|
| 8/5/2010 |
Run |
|
Default |
6.0 mi |
58:32 |
9:46 |
|
| 8/3/2010 |
Run |
|
Default |
7.7 mi |
1:15:14 |
9:46 |
|
| 8/1/2010 |
Run |
|
Default |
12.0 mi |
2:06:39 |
10:33 |
|
| 7/29/2010 |
Run |
|
Default |
6.0 mi |
58:15 |
9:42 |
|
| 7/27/2010 |
Run |
|
Default |
7.0 mi |
1:14:15 |
10:33 |
|
| 7/25/2010 |
Run |
|
Default |
10.1 mi |
1:47:25 |
10:39 |
|
| 7/20/2010 |
Run |
|
Default |
6.0 mi |
58:59 |
9:49 |
|
| 7/18/2010 |
Run |
|
Default |
8.2 mi |
1:25:19 |
10:27 |
|
| 7/15/2010 |
Run |
|
Default |
6.0 mi |
1:00:12 |
10:00 |
|
| 7/13/2010 |
Run |
|
Default |
6.5 mi |
1:02:03 |
9:31 |
|
| 7/10/2010 |
Run |
|
Default |
8.1 mi |
1:26:19 |
10:40 |
|
| 6/29/2010 |
Run |
|
Default |
7.5 mi |
1:22:29 |
11:00 |
|
| 6/19/2010 |
Run |
|
Default |
13.2 mi |
3:20:35 |
15:14 |
|
| 6/15/2010 |
Run |
|
Default |
4.6 mi |
59:15 |
12:53 |
|
| 6/8/2010 |
Run |
|
Default |
10.0 mi |
1:32:55 |
9:20 |
|
| 6/5/2010 |
Run |
|
Default |
8.0 mi |
2:11:30 |
16:33 |
|
| 6/1/2010 |
Run |
|
Default |
6.5 mi |
1:06:10 |
10:16 |
|
| 5/30/2010 |
Run |
|
Default |
13.6 mi |
2:25:55 |
10:47 |
|
| 5/22/2010 |
Run |
|
Default |
5.7 mi |
1:32:10 |
16:04 |
|
| 5/15/2010 |
Run |
|
Default |
10.8 mi |
1:49:10 |
10:08 |
|
| 5/11/2010 |
Run |
|
Default |
8.7 mi |
1:21:32 |
9:23 |
|
| 5/8/2010 |
Run |
|
Default |
7.9 mi |
1:14:48 |
9:31 |
|
| 5/4/2010 |
Run |
|
Default |
8.3 mi |
1:22:46 |
9:57 |
|
| 5/2/2010 |
Run |
|
Default |
8.2 mi |
1:31:49 |
11:11 |
|
| 4/29/2010 |
Run |
|
Default |
5.9 mi |
54:56 |
9:24 |
|
| 4/27/2010 |
Run |
|
Default |
5.5 mi |
57:54 |
10:36 |
|
| 4/20/2010 |
Run |
|
Default |
7.0 mi |
1:11:03 |
10:11 |
|
| 4/13/2010 |
Run |
|
Default |
7.4 mi |
1:11:34 |
9:42 |
|
| 4/11/2010 |
Run |
|
Default |
9.6 mi |
1:34:02 |
9:49 |
|
| 4/6/2010 |
Run |
|
Default |
7.9 mi |
1:16:07 |
9:39 |
|
| 3/30/2010 |
Run |
|
Default |
7.4 mi |
1:09:21 |
9:25 |
|
| 3/23/2010 |
Run |
|
Default |
6.4 mi |
1:01:32 |
9:37 |
|
| 3/16/2010 |
Run |
|
Default |
7.2 mi |
1:07:16 |
9:20 |
|
| 3/4/2010 |
Run |
|
Default |
7.2 mi |
1:10:12 |
9:44 |
|
| 3/2/2010 |
Run |
|
Default |
7.3 mi |
1:06:05 |
9:01 |
|
| 2/21/2010 |
Run |
|
Default |
13.1 mi |
1:56:17 |
8:52 |
|
| 2/16/2010 |
Run |
|
Default |
8.0 mi |
1:09:36 |
8:46 |
|
| 2/2/2010 |
Run |
|
Default |
7.6 mi |
1:07:30 |
8:51 |
|
| 1/26/2010 |
Run |
|
Default |
10.0 mi |
2:42:26 |
16:19 |
|
| 1/19/2010 |
Run |
|
Default |
7.2 mi |
1:04:05 |
8:57 |
|
| 1/12/2010 |
Run |
|
Default |
5.6 mi |
1:01:50 |
11:09 |
|
| 1/5/2010 |
Run |
|
Default |
7.6 mi |
1:12:45 |
9:34 |
|
| 1/1/2010 |
Run |
|
Default |
6.1 mi |
1:19:58 |
13:12 |
|
| 12/15/2009 |
Run |
|
Default |
8.3 mi |
1:15:23 |
9:04 |
|
| 12/8/2009 |
Run |
|
Default |
6.1 mi |
47:55 |
7:54 |
|
| 12/1/2009 |
Run |
|
Default |
8.2 mi |
1:27:28 |
10:44 |
|
| 11/24/2009 |
Run |
|
Default |
8.2 mi |
1:15:40 |
9:14 |
|
| 11/10/2009 |
Run |
|
Default |
6.1 mi |
49:50 |
8:12 |
|
| 11/1/2009 |
Run |
|
Default |
4.0 mi |
36:14 |
9:11 |
|
| 10/24/2009 |
Run |
|
Default |
25.8 mi |
5:06:57 |
11:54 |
|
| 10/20/2009 |
Run |
|
Default |
6.1 mi |
1:03:01 |
10:22 |
|
| 10/15/2009 |
Run |
|
Default |
5.5 mi |
55:49 |
10:08 |
|
| 10/13/2009 |
Run |
|
Default |
6.6 mi |
1:06:38 |
10:07 |
|
| 10/11/2009 |
Run |
|
Default |
13.2 mi |
1:52:51 |
8:35 |
|
| 10/6/2009 |
Run |
|
Default |
8.7 mi |
1:24:37 |
9:45 |
|
| 10/3/2009 |
Run |
|
Default |
21.5 mi |
4:03:43 |
11:21 |
|
| 9/29/2009 |
Run |
|
Default |
5.3 mi |
54:18 |
10:12 |
|
| 9/27/2009 |
Run |
|
Default |
17.1 mi |
3:21:23 |
11:49 |
|
| 9/24/2009 |
Run |
|
Default |
5.0 mi |
46:08 |
9:14 |
|
| 9/20/2009 |
Run |
|
Default |
18.0 mi |
3:17:53 |
10:59 |
|
| 9/10/2009 |
Run |
|
Default |
5.9 mi |
56:41 |
9:39 |
|
| 9/8/2009 |
Run |
|
Default |
8.2 mi |
1:17:18 |
9:27 |
|
| 9/6/2009 |
Run |
|
Default |
18.1 mi |
3:05:52 |
10:18 |
|
| 9/3/2009 |
Run |
|
Default |
6.9 mi |
1:06:07 |
9:34 |
|
| 9/1/2009 |
Run |
|
Default |
9.4 mi |
1:26:35 |
9:14 |
|
| 8/27/2009 |
Run |
|
Default |
6.7 mi |
1:07:05 |
10:03 |
|
| 8/25/2009 |
Run |
|
Default |
7.4 mi |
1:14:07 |
10:03 |
|
| 8/23/2009 |
Run |
|
Default |
16.3 mi |
2:44:16 |
10:06 |
|
| 8/20/2009 |
Run |
|
Default |
9.0 mi |
1:23:34 |
9:19 |
|
| 8/16/2009 |
Run |
|
Default |
12.6 mi |
1:51:07 |
8:49 |
|
| 8/11/2009 |
Run |
|
Default |
8.9 mi |
1:32:40 |
10:24 |
|
| 8/7/2009 |
Run |
|
Default |
6.5 mi |
57:02 |
8:45 |
|
| 8/5/2009 |
Run |
|
Default |
3.7 mi |
31:45 |
8:42 |
|
| 8/2/2009 |
Run |
|
Default |
7.2 mi |
1:08:29 |
9:31 |
|
| 7/26/2009 |
Run |
|
Default |
16.0 mi |
2:33:02 |
9:33 |
|
| 7/23/2009 |
Run |
|
Default |
7.2 mi |
1:09:02 |
9:37 |
|
| 7/21/2009 |
Run |
|
Default |
8.9 mi |
1:27:05 |
9:47 |
|
| 7/19/2009 |
Run |
|
Default |
13.1 mi |
1:49:59 |
8:26 |
|
| 7/16/2009 |
Run |
|
Default |
8.0 mi |
1:19:08 |
9:56 |
|
| 7/14/2009 |
Run |
|
Default |
8.1 mi |
1:17:04 |
9:31 |
|
| 7/12/2009 |
Run |
|
Default |
14.0 mi |
2:12:45 |
9:29 |
|
| 7/9/2009 |
Run |
|
Default |
9.0 mi |
1:27:31 |
9:42 |
|
| 7/7/2009 |
Run |
|
Default |
7.9 mi |
1:19:32 |
10:06 |
|
| 7/5/2009 |
Run |
|
Default |
11.4 mi |
1:46:42 |
9:24 |
|
|