| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/2/2010 |
Run |
|
Default |
7.3 mi |
1:06:05 |
9:01 |
 |
| 3/4/2010 |
Run |
|
Default |
7.2 mi |
1:10:12 |
9:44 |
|
| 3/16/2010 |
Run |
|
Default |
7.2 mi |
1:07:16 |
9:20 |
|
| 3/23/2010 |
Run |
|
Default |
6.4 mi |
1:01:32 |
9:37 |
|
| 3/30/2010 |
Run |
|
Default |
7.4 mi |
1:09:21 |
9:25 |
|
| 4/6/2010 |
Run |
|
Default |
7.9 mi |
1:16:07 |
9:39 |
|
| 4/11/2010 |
Run |
|
Default |
9.6 mi |
1:34:02 |
9:49 |
|
| 4/13/2010 |
Run |
|
Default |
7.4 mi |
1:11:34 |
9:42 |
|
| 4/20/2010 |
Run |
|
Default |
7.0 mi |
1:11:03 |
10:11 |
|
| 4/27/2010 |
Run |
|
Default |
5.5 mi |
57:54 |
10:36 |
|
| 4/29/2010 |
Run |
|
Default |
5.9 mi |
54:56 |
9:24 |
|
| 5/2/2010 |
Run |
|
Default |
8.2 mi |
1:31:49 |
11:11 |
|
| 5/4/2010 |
Run |
|
Default |
8.3 mi |
1:22:46 |
9:57 |
|
| 5/8/2010 |
Run |
|
Default |
7.9 mi |
1:14:48 |
9:31 |
|
| 5/11/2010 |
Run |
|
Default |
8.7 mi |
1:21:32 |
9:23 |
|
| 5/15/2010 |
Run |
|
Default |
10.8 mi |
1:49:10 |
10:08 |
|
| 5/22/2010 |
Run |
|
Default |
5.7 mi |
1:32:10 |
16:04 |
|
| 5/30/2010 |
Run |
|
Default |
13.6 mi |
2:25:55 |
10:47 |
|
| 6/1/2010 |
Run |
|
Default |
6.5 mi |
1:06:10 |
10:16 |
|
| 6/5/2010 |
Run |
|
Default |
8.0 mi |
2:11:30 |
16:33 |
|
| 6/8/2010 |
Run |
|
Default |
10.0 mi |
1:32:55 |
9:20 |
|
| 6/15/2010 |
Run |
|
Default |
4.6 mi |
59:15 |
12:53 |
|
| 6/19/2010 |
Run |
|
Default |
13.2 mi |
3:20:35 |
15:14 |
|
| 6/29/2010 |
Run |
|
Default |
7.5 mi |
1:22:29 |
11:00 |
|
| 7/10/2010 |
Run |
|
Default |
8.1 mi |
1:26:19 |
10:40 |
|
| 7/13/2010 |
Run |
|
Default |
6.5 mi |
1:02:03 |
9:31 |
|
| 7/15/2010 |
Run |
|
Default |
6.0 mi |
1:00:12 |
10:00 |
|
| 7/18/2010 |
Run |
|
Default |
8.2 mi |
1:25:19 |
10:27 |
|
| 7/20/2010 |
Run |
|
Default |
6.0 mi |
58:59 |
9:49 |
|
| 7/25/2010 |
Run |
|
Default |
10.1 mi |
1:47:25 |
10:39 |
|
| 7/27/2010 |
Run |
|
Default |
7.0 mi |
1:14:15 |
10:33 |
|
| 7/29/2010 |
Run |
|
Default |
6.0 mi |
58:15 |
9:42 |
|
| 8/1/2010 |
Run |
|
Default |
12.0 mi |
2:06:39 |
10:33 |
|
| 8/3/2010 |
Run |
|
Default |
7.7 mi |
1:15:14 |
9:46 |
|
| 8/5/2010 |
Run |
|
Default |
6.0 mi |
58:32 |
9:46 |
|
| 8/8/2010 |
Run |
|
Default |
14.1 mi |
2:36:22 |
11:06 |
|
| 8/10/2010 |
Run |
|
Default |
9.5 mi |
1:38:48 |
10:25 |
|
| 8/15/2010 |
Run |
|
Default |
16.0 mi |
2:47:59 |
10:30 |
|
| 8/17/2010 |
Run |
|
Default |
3.9 mi |
33:07 |
8:25 |
|
| 8/20/2010 |
Run |
|
Default |
6.0 mi |
58:05 |
9:39 |
|
| 8/24/2010 |
Run |
|
Default |
5.7 mi |
58:28 |
10:17 |
|
| 8/26/2010 |
Run |
|
Default |
6.0 mi |
58:16 |
9:42 |
|
| 8/30/2010 |
Run |
|
Default |
18.0 mi |
3:25:58 |
11:26 |
|
| 9/2/2010 |
Run |
|
Default |
6.3 mi |
1:00:08 |
9:30 |
|
| 9/5/2010 |
Run |
|
Default |
10.5 mi |
1:50:30 |
10:31 |
|
| 9/7/2010 |
Run |
|
Default |
8.6 mi |
1:23:33 |
9:41 |
|
| 9/16/2010 |
Run |
|
Default |
6.7 mi |
1:05:06 |
9:48 |
|
| 9/19/2010 |
Run |
|
Default |
19.0 mi |
3:36:17 |
11:23 |
|
| 9/21/2010 |
Run |
|
Default |
7.6 mi |
1:12:49 |
9:35 |
|
| 9/26/2010 |
Run |
|
Default |
15.8 mi |
3:03:52 |
11:37 |
|
| 9/28/2010 |
Run |
|
Default |
6.0 mi |
53:51 |
8:55 |
|
| 10/3/2010 |
Run |
|
Default |
0.5 mi |
15:05 |
31:26 |
|
| 10/3/2010 |
Run |
|
Default |
20.7 mi |
4:10:03 |
12:06 |
|
| 10/7/2010 |
Run |
|
Default |
6.2 mi |
57:58 |
9:22 |
|
| 10/10/2010 |
Run |
|
Default |
11.3 mi |
2:01:00 |
10:41 |
|
| 10/12/2010 |
Run |
|
Default |
6.1 mi |
1:02:48 |
10:16 |
|
| 10/19/2010 |
Run |
|
Default |
10.1 mi |
1:34:42 |
9:21 |
|
| 10/24/2010 |
Run |
|
Default |
17.0 mi |
2:58:41 |
10:31 |
|
| 10/26/2010 |
Run |
|
Default |
5.5 mi |
55:07 |
10:03 |
|
| 11/7/2010 |
Run |
|
Default |
26.4 mi |
5:06:05 |
11:36 |
|
| 11/16/2010 |
Run |
|
Default |
6.2 mi |
1:01:49 |
9:59 |
|
| 11/20/2010 |
Run |
|
Default |
10.0 mi |
2:30:45 |
15:02 |
|
| 11/23/2010 |
Run |
|
Default |
4.3 mi |
40:52 |
9:25 |
|
| 11/28/2010 |
Run |
|
Default |
3.3 mi |
29:35 |
9:03 |
|
| 12/7/2010 |
Run |
|
Default |
5.3 mi |
1:03:02 |
11:49 |
|
| 12/14/2010 |
Run |
|
Default |
6.1 mi |
52:28 |
8:39 |
|
| 12/21/2010 |
Run |
|
Default |
4.1 mi |
43:56 |
10:50 |
|
| 12/26/2010 |
Run |
|
Default |
3.4 mi |
31:53 |
9:28 |
|
| 12/27/2010 |
Run |
|
Default |
3.3 mi |
30:56 |
9:16 |
|
| 12/28/2010 |
Run |
|
Default |
7.7 mi |
1:14:51 |
9:43 |
|
| 12/30/2010 |
Run |
|
Default |
3.3 mi |
32:30 |
9:51 |
|
| 1/1/2011 |
Run |
|
Default |
6.2 mi |
1:21:09 |
13:12 |
|
| 1/4/2011 |
Run |
|
Default |
7.3 mi |
1:11:48 |
9:52 |
|
| 1/6/2011 |
Run |
|
Default |
3.3 mi |
30:39 |
9:14 |
|
| 1/8/2011 |
Run |
|
Default |
3.3 mi |
28:43 |
8:38 |
|
| 1/9/2011 |
Run |
|
Default |
8.0 mi |
1:30:03 |
11:16 |
|
| 1/11/2011 |
Run |
|
Default |
6.1 mi |
49:58 |
8:15 |
|
| 1/12/2011 |
Run |
|
Default |
1.8 mi |
16:36 |
9:11 |
|
| 1/12/2011 |
Run |
|
Default |
1.5 mi |
14:04 |
9:19 |
|
| 1/15/2011 |
Run |
|
Default |
10.6 mi |
1:42:01 |
9:40 |
|
| 1/18/2011 |
Run |
|
Default |
8.0 mi |
1:14:33 |
9:23 |
|
| 1/20/2011 |
Run |
|
Default |
3.3 mi |
28:02 |
8:26 |
|
| 1/22/2011 |
Run |
|
Default |
10.5 mi |
2:20:21 |
13:23 |
|
| 1/22/2011 |
Run |
|
Default |
2.5 mi |
23:04 |
9:14 |
|
| 1/25/2011 |
Run |
|
Default |
10.5 mi |
1:33:37 |
8:57 |
|
| 1/27/2011 |
Run |
|
Default |
3.0 mi |
25:12 |
8:23 |
|
| 1/29/2011 |
Run |
|
Default |
3.0 mi |
25:42 |
8:33 |
|
| 1/30/2011 |
Run |
|
Default |
11.6 mi |
2:23:49 |
12:24 |
|
| 2/1/2011 |
Run |
|
Default |
10.4 mi |
1:37:57 |
9:27 |
|
| 2/3/2011 |
Run |
|
Default |
3.0 mi |
24:44 |
8:14 |
|
| 2/5/2011 |
Run |
|
Default |
3.0 mi |
31:42 |
10:32 |
|
| 2/6/2011 |
Run |
|
Default |
14.1 mi |
2:21:18 |
10:02 |
|
| 2/8/2011 |
Run |
|
Default |
6.1 mi |
49:23 |
8:08 |
|
| 2/10/2011 |
Run |
|
Default |
4.5 mi |
45:43 |
10:07 |
|
| 2/12/2011 |
Run |
|
Default |
16.1 mi |
2:59:22 |
11:11 |
|
| 2/13/2011 |
Run |
|
Default |
4.1 mi |
39:14 |
9:42 |
|
| 2/15/2011 |
Run |
|
Default |
11.0 mi |
1:39:03 |
9:01 |
|
| 2/17/2011 |
Run |
|
Default |
6.2 mi |
53:57 |
8:39 |
|
| 2/19/2011 |
Run |
|
Default |
5.0 mi |
48:36 |
9:40 |
|
| 2/20/2011 |
Run |
|
Default |
18.1 mi |
2:54:08 |
9:39 |
|
|