| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/1/2009 |
Run |
|
Default |
6.8 mi |
2:05:09 |
18:25 |
 |
| 2/10/2009 |
Run |
|
Default |
6.1 mi |
49:51 |
8:13 |
|
| 2/12/2009 |
Run |
|
Default |
0.9 mi |
11:01 |
11:52 |
|
| 2/12/2009 |
Run |
|
Default |
6.6 mi |
1:10:54 |
10:45 |
|
| 2/17/2009 |
Run |
|
Default |
1.3 mi |
11:15 |
8:44 |
|
| 2/17/2009 |
Run |
|
Default |
6.9 mi |
1:05:20 |
9:30 |
|
| 2/17/2009 |
Run |
|
Default |
1.3 mi |
11:41 |
9:08 |
|
| 2/19/2009 |
Run |
|
Default |
5.2 mi |
1:02:29 |
12:03 |
|
| 2/22/2009 |
Run |
|
Default |
4.2 mi |
37:23 |
8:55 |
|
| 2/22/2009 |
Run |
|
Default |
7.4 mi |
1:15:03 |
10:06 |
|
| 2/24/2009 |
Run |
|
Default |
1.3 mi |
10:57 |
8:22 |
|
| 2/24/2009 |
Run |
|
Default |
7.1 mi |
1:02:28 |
8:52 |
|
| 2/24/2009 |
Run |
|
Default |
1.3 mi |
11:35 |
9:07 |
|
| 3/3/2009 |
Run |
|
Default |
1.3 mi |
11:24 |
8:51 |
|
| 3/3/2009 |
Run |
|
Default |
7.0 mi |
1:04:18 |
9:13 |
|
| 3/3/2009 |
Run |
|
Default |
1.3 mi |
11:57 |
9:29 |
|
| 3/10/2009 |
Run |
|
Default |
6.1 mi |
48:46 |
8:03 |
|
| 3/12/2009 |
Run |
|
Default |
1.3 mi |
11:13 |
8:34 |
|
| 3/12/2009 |
Run |
|
Default |
5.7 mi |
1:02:38 |
11:02 |
|
| 3/17/2009 |
Run |
|
Default |
1.3 mi |
11:10 |
8:40 |
|
| 3/17/2009 |
Run |
|
Default |
7.4 mi |
1:04:10 |
8:44 |
|
| 3/17/2009 |
Run |
|
Default |
1.3 mi |
13:13 |
10:20 |
|
| 3/26/2009 |
Run |
|
Default |
6.7 mi |
1:03:41 |
9:28 |
|
| 3/31/2009 |
Run |
|
Default |
1.3 mi |
11:39 |
8:46 |
|
| 3/31/2009 |
Run |
|
Default |
7.4 mi |
1:07:58 |
9:12 |
|
| 3/31/2009 |
Run |
|
Default |
1.3 mi |
12:18 |
9:41 |
|
| 4/2/2009 |
Run |
|
Default |
5.6 mi |
57:48 |
10:22 |
|
| 4/7/2009 |
Run |
|
Default |
8.0 mi |
1:19:55 |
10:02 |
|
| 4/14/2009 |
Run |
|
Default |
5.9 mi |
54:12 |
9:10 |
|
| 4/16/2009 |
Run |
|
Default |
1.3 mi |
10:58 |
8:23 |
|
| 4/16/2009 |
Run |
|
Default |
6.0 mi |
1:07:02 |
11:14 |
|
| 4/16/2009 |
Run |
|
Default |
1.7 mi |
13:30 |
7:54 |
|
| 4/23/2009 |
Run |
|
Default |
7.0 mi |
1:23:30 |
11:53 |
|
| 4/28/2009 |
Run |
|
Default |
7.7 mi |
1:12:43 |
9:29 |
|
| 4/30/2009 |
Run |
|
Default |
8.9 mi |
1:45:24 |
11:50 |
|
| 5/7/2009 |
Run |
|
Default |
5.6 mi |
57:08 |
10:13 |
|
| 5/12/2009 |
Run |
|
Default |
8.2 mi |
1:20:51 |
9:50 |
|
| 5/17/2009 |
Run |
|
Default |
4.4 mi |
1:33:32 |
21:31 |
|
| 5/19/2009 |
Run |
|
Default |
8.4 mi |
1:24:45 |
10:09 |
|
| 5/25/2009 |
Run |
|
Default |
6.3 mi |
50:54 |
8:02 |
|
| 6/2/2009 |
Run |
|
Default |
7.7 mi |
1:12:28 |
9:24 |
|
| 6/4/2009 |
Run |
|
Default |
3.0 mi |
30:57 |
10:19 |
|
| 6/9/2009 |
Run |
|
Default |
9.4 mi |
1:27:04 |
9:14 |
|
| 6/11/2009 |
Run |
|
Default |
6.1 mi |
58:32 |
9:33 |
|
| 6/16/2009 |
Run |
|
Default |
12.1 mi |
2:07:30 |
10:33 |
|
| 6/18/2009 |
Run |
|
Default |
5.6 mi |
55:55 |
10:04 |
|
| 6/23/2009 |
Run |
|
Default |
10.6 mi |
1:42:39 |
9:40 |
|
| 6/25/2009 |
Run |
|
Default |
7.6 mi |
1:13:27 |
9:40 |
|
| 6/29/2009 |
Run |
|
Default |
5.3 mi |
1:00:47 |
11:25 |
|
| 7/2/2009 |
Run |
|
Default |
8.0 mi |
1:25:59 |
10:43 |
|
| 7/5/2009 |
Run |
|
Default |
11.4 mi |
1:46:42 |
9:24 |
|
| 7/7/2009 |
Run |
|
Default |
7.9 mi |
1:19:32 |
10:06 |
|
| 7/9/2009 |
Run |
|
Default |
9.0 mi |
1:27:31 |
9:42 |
|
| 7/12/2009 |
Run |
|
Default |
14.0 mi |
2:12:45 |
9:29 |
|
| 7/14/2009 |
Run |
|
Default |
8.1 mi |
1:17:04 |
9:31 |
|
| 7/16/2009 |
Run |
|
Default |
8.0 mi |
1:19:08 |
9:56 |
|
| 7/19/2009 |
Run |
|
Default |
13.1 mi |
1:49:59 |
8:26 |
|
| 7/21/2009 |
Run |
|
Default |
8.9 mi |
1:27:05 |
9:47 |
|
| 7/23/2009 |
Run |
|
Default |
7.2 mi |
1:09:02 |
9:37 |
|
| 7/26/2009 |
Run |
|
Default |
16.0 mi |
2:33:02 |
9:33 |
|
| 8/2/2009 |
Run |
|
Default |
7.2 mi |
1:08:29 |
9:31 |
|
| 8/5/2009 |
Run |
|
Default |
3.7 mi |
31:45 |
8:42 |
|
| 8/7/2009 |
Run |
|
Default |
6.5 mi |
57:02 |
8:45 |
|
| 8/11/2009 |
Run |
|
Default |
8.9 mi |
1:32:40 |
10:24 |
|
| 8/16/2009 |
Run |
|
Default |
12.6 mi |
1:51:07 |
8:49 |
|
| 8/20/2009 |
Run |
|
Default |
9.0 mi |
1:23:34 |
9:19 |
|
| 8/23/2009 |
Run |
|
Default |
16.3 mi |
2:44:16 |
10:06 |
|
| 8/25/2009 |
Run |
|
Default |
7.4 mi |
1:14:07 |
10:03 |
|
| 8/27/2009 |
Run |
|
Default |
6.7 mi |
1:07:05 |
10:03 |
|
| 9/1/2009 |
Run |
|
Default |
9.4 mi |
1:26:35 |
9:14 |
|
| 9/3/2009 |
Run |
|
Default |
6.9 mi |
1:06:07 |
9:34 |
|
| 9/6/2009 |
Run |
|
Default |
18.1 mi |
3:05:52 |
10:18 |
|
| 9/8/2009 |
Run |
|
Default |
8.2 mi |
1:17:18 |
9:27 |
|
| 9/10/2009 |
Run |
|
Default |
5.9 mi |
56:41 |
9:39 |
|
| 9/20/2009 |
Run |
|
Default |
18.0 mi |
3:17:53 |
10:59 |
|
| 9/24/2009 |
Run |
|
Default |
5.0 mi |
46:08 |
9:14 |
|
| 9/27/2009 |
Run |
|
Default |
17.1 mi |
3:21:23 |
11:49 |
|
| 9/29/2009 |
Run |
|
Default |
5.3 mi |
54:18 |
10:12 |
|
| 10/3/2009 |
Run |
|
Default |
21.5 mi |
4:03:43 |
11:21 |
|
| 10/6/2009 |
Run |
|
Default |
8.7 mi |
1:24:37 |
9:45 |
|
| 10/11/2009 |
Run |
|
Default |
13.2 mi |
1:52:51 |
8:35 |
|
| 10/13/2009 |
Run |
|
Default |
6.6 mi |
1:06:38 |
10:07 |
|
| 10/15/2009 |
Run |
|
Default |
5.5 mi |
55:49 |
10:08 |
|
| 10/20/2009 |
Run |
|
Default |
6.1 mi |
1:03:01 |
10:22 |
|
| 10/24/2009 |
Run |
|
Default |
25.8 mi |
5:06:57 |
11:54 |
|
| 11/1/2009 |
Run |
|
Default |
4.0 mi |
36:14 |
9:11 |
|
| 11/10/2009 |
Run |
|
Default |
6.1 mi |
49:50 |
8:12 |
|
| 11/24/2009 |
Run |
|
Default |
8.2 mi |
1:15:40 |
9:14 |
|
| 12/1/2009 |
Run |
|
Default |
8.2 mi |
1:27:28 |
10:44 |
|
| 12/8/2009 |
Run |
|
Default |
6.1 mi |
47:55 |
7:54 |
|
| 12/15/2009 |
Run |
|
Default |
8.3 mi |
1:15:23 |
9:04 |
|
| 1/1/2010 |
Run |
|
Default |
6.1 mi |
1:19:58 |
13:12 |
|
| 1/5/2010 |
Run |
|
Default |
7.6 mi |
1:12:45 |
9:34 |
|
| 1/12/2010 |
Run |
|
Default |
5.6 mi |
1:01:50 |
11:09 |
|
| 1/19/2010 |
Run |
|
Default |
7.2 mi |
1:04:05 |
8:57 |
|
| 1/26/2010 |
Run |
|
Default |
10.0 mi |
2:42:26 |
16:19 |
|
| 2/2/2010 |
Run |
|
Default |
7.6 mi |
1:07:30 |
8:51 |
|
| 2/16/2010 |
Run |
|
Default |
8.0 mi |
1:09:36 |
8:46 |
|
| 2/21/2010 |
Run |
|
Default |
13.1 mi |
1:56:17 |
8:52 |
|
| 3/2/2010 |
Run |
|
Default |
7.3 mi |
1:06:05 |
9:01 |
|
|