| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/6/2008 |
Run |
Good Company 5K |
Easy |
4.0 mi |
34:06 |
8:29 |
 |
| 10/23/2008 |
Run |
Good Company 5K |
Easy |
3.3 mi |
30:29 |
9:15 |
|
| 9/4/2008 |
Run |
Good Company 5K |
Easy |
3.5 mi |
30:17 |
8:44 |
|
| 8/14/2008 |
Run |
Good Company 5K |
Easy |
3.3 mi |
27:11 |
8:09 |
|
|