| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/29/2008 |
Run |
Alternate 8 |
Long |
8.3 mi |
1:14:18 |
8:58 |
 |
| 12/11/2008 |
Run |
Alternate 8 |
Long |
8.1 mi |
1:12:06 |
8:55 |
|
| 12/4/2008 |
Run |
Alternate 8 |
Long |
8.1 mi |
1:13:07 |
9:04 |
|
| 11/26/2008 |
Run |
Alternate 8 |
Long |
8.0 mi |
1:08:48 |
8:35 |
|
| 11/19/2008 |
Run |
Alternate 8 |
Long |
8.0 mi |
1:13:32 |
9:11 |
|
| 8/27/2008 |
Run |
Alternate 8 |
Long |
8.0 mi |
1:12:31 |
9:04 |
|
| 9/19/2006 |
Run |
Alternate 8 |
Easy |
8.3 mi |
1:10:08 |
8:28 |
|
|