| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/5/2005 |
Run |
Home-8 |
Easy |
9.0 mi |
1:16:45 |
8:32 |
 |
| 10/2/2005 |
Run |
East-16 |
Long |
18.0 mi |
2:31:24 |
8:25 |
|
| 9/30/2005 |
Run |
Home-7 |
Easy |
7.0 mi |
58:53 |
8:25 |
|
| 9/29/2005 |
Run |
Home-8 |
Easy |
8.0 mi |
1:07:26 |
8:26 |
|
| 9/27/2005 |
Run |
Home-6.4 |
Easy |
6.2 mi |
50:50 |
8:12 |
|
| 9/25/2005 |
Run |
Chicago Half Marathon |
Race |
13.1 mi |
1:57:12 |
8:57 |
|
| 9/22/2005 |
Run |
Home-8 |
Easy |
8.0 mi |
1:06:57 |
8:23 |
|
| 9/20/2005 |
Run |
Home-6.4 |
Easy |
6.0 mi |
49:24 |
8:14 |
|
| 9/18/2005 |
Run |
South-16 |
Long |
16.0 mi |
2:11:54 |
8:15 |
|
| 9/16/2005 |
Run |
Home-6.4 |
Easy |
6.2 mi |
50:14 |
8:07 |
|
| 9/15/2005 |
Run |
Home-8 |
Long |
8.0 mi |
1:07:28 |
8:26 |
|
| 9/13/2005 |
Run |
Home-6.4 |
Easy |
6.0 mi |
52:18 |
8:43 |
|
| 9/11/2005 |
Run |
South-12 |
Long |
12.0 mi |
1:38:53 |
8:15 |
|
| 9/10/2005 |
Run |
Home-5.1 |
Easy |
5.0 mi |
43:38 |
8:44 |
|
| 9/8/2005 |
Run |
Home-8 |
Easy |
8.0 mi |
1:07:48 |
8:29 |
|
| 9/6/2005 |
Run |
Home-6.4 |
Easy |
6.2 mi |
53:38 |
8:40 |
|
| 9/4/2005 |
Run |
North-16 |
Long |
14.0 mi |
1:57:17 |
8:23 |
|
| 9/1/2005 |
Run |
Home-5.1 |
Easy |
5.0 mi |
43:26 |
8:42 |
|
| 8/30/2005 |
Run |
Home-8 |
Long |
9.0 mi |
1:15:07 |
8:21 |
|
| 8/28/2005 |
Run |
South-12 |
Long |
13.0 mi |
1:46:08 |
8:10 |
|
| 8/25/2005 |
Run |
Home-8 |
Long |
8.0 mi |
1:08:15 |
8:32 |
|
| 8/23/2005 |
Run |
Home-5.1 |
Easy |
5.0 mi |
44:04 |
8:49 |
|
| 8/21/2005 |
Run |
South-10 |
Long |
10.0 mi |
1:22:53 |
8:18 |
|
| 8/19/2005 |
Run |
Home-8 |
Long |
8.0 mi |
1:07:42 |
8:28 |
|
| 8/18/2005 |
Run |
Home-5.1 |
Easy |
5.0 mi |
43:18 |
8:40 |
|
| 8/16/2005 |
Run |
Home-5.1 |
Easy |
5.0 mi |
43:43 |
8:45 |
|
| 8/14/2005 |
Run |
East 10 |
Long |
12.0 mi |
1:42:00 |
8:30 |
|
| 8/12/2005 |
Run |
Home-8 |
Long |
8.0 mi |
1:11:11 |
8:54 |
|
| 8/11/2005 |
Run |
Home-5.1 |
Easy |
5.0 mi |
41:20 |
8:16 |
|
| 8/9/2005 |
Run |
Home-5.1 |
Easy |
5.0 mi |
44:10 |
8:50 |
|
| 8/7/2005 |
Run |
North-12 |
Long |
10.0 mi |
1:22:50 |
8:17 |
|
| 8/5/2005 |
Run |
Home-5.1 |
Easy |
5.0 mi |
43:20 |
8:40 |
|
| 8/2/2005 |
Run |
Home-5.1 |
Easy |
5.0 mi |
43:37 |
8:44 |
|
| 7/30/2005 |
Run |
Bix-7 |
Race |
7.0 mi |
1:03:00 |
9:00 |
|
| 7/28/2005 |
Run |
Home-5.1 |
Easy |
5.0 mi |
42:30 |
8:30 |
|
| 7/26/2005 |
Run |
Home-8 |
Long |
8.0 mi |
1:09:26 |
8:41 |
|
| 7/24/2005 |
Run |
Home-10 |
Long |
10.0 mi |
1:28:56 |
8:54 |
|
| 7/21/2005 |
Run |
Home-5.1 |
Easy |
5.0 mi |
44:35 |
8:55 |
|
| 7/19/2005 |
Run |
Home-5.1 |
Easy |
5.0 mi |
43:08 |
8:38 |
|
| 7/17/2005 |
Run |
South-10 |
Easy |
6.0 mi |
51:40 |
8:35 |
|
| 7/16/2005 |
Run |
Home-5.1 |
Easy |
5.0 mi |
43:12 |
8:39 |
|
| 7/14/2005 |
Run |
Home-8 |
Easy |
6.9 mi |
1:01:40 |
8:57 |
|
| 7/12/2005 |
Run |
Home-5.1 |
Easy |
5.0 mi |
43:34 |
8:43 |
|
| 7/7/2005 |
Run |
Home-8 |
Easy |
8.0 mi |
1:08:31 |
8:34 |
|
| 7/4/2005 |
Run |
5th Season C.R. Race (July 4th) |
Race |
5.0 mi |
40:37 |
8:08 |
|
| 7/3/2005 |
Run |
Home-10 |
Long |
10.0 mi |
1:26:10 |
8:37 |
|
| 6/30/2005 |
Run |
BIX @ 6 |
Easy |
7.0 mi |
59:33 |
8:31 |
|
| 6/28/2005 |
Run |
Pharmacy-5 |
Easy |
5.0 mi |
41:13 |
8:15 |
|
| 6/26/2005 |
Run |
South-10 |
Long |
10.0 mi |
1:25:20 |
8:32 |
|
| 6/25/2005 |
Run |
Home-6.4 |
Easy |
6.2 mi |
52:02 |
8:24 |
|
| 6/24/2005 |
Run |
Home-5.1 |
Easy |
5.0 mi |
43:53 |
8:47 |
|
| 6/21/2005 |
Run |
Home-5.1 |
Easy |
5.0 mi |
41:36 |
8:20 |
|
| 6/19/2005 |
Run |
South-10 |
Long |
10.0 mi |
1:24:08 |
8:25 |
|
| 6/17/2005 |
Run |
Home-5.1 |
Easy |
5.0 mi |
42:21 |
8:29 |
|
| 6/16/2005 |
Run |
Pharmacy-6 |
Long |
8.3 mi |
1:10:43 |
8:32 |
|
| 6/14/2005 |
Run |
Home-5.1 |
Easy |
5.0 mi |
43:57 |
8:48 |
|
| 6/12/2005 |
Run |
North 10 |
Long |
1.6 mi |
13:28 |
8:25 |
|