| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/10/2007 |
Run |
Santa Fe Trail 10 |
Long |
10.1 mi |
1:30:59 |
9:01 |
 |
| 7/8/2007 |
Run |
Liberty Bell 6.3 |
Easy |
6.2 mi |
53:56 |
8:42 |
|
| 4/19/2007 |
Run |
Santa Fe Trail 10 |
Long |
9.0 mi |
1:22:11 |
9:07 |
|
| 4/18/2007 |
Run |
Lexington 7 |
Easy |
7.1 mi |
1:04:09 |
9:06 |
|
| 4/17/2007 |
Run |
Lexington |
Easy |
6.1 mi |
56:01 |
9:16 |
|
| 4/15/2007 |
Run |
Santa Fe Trail 10 |
Long |
18.2 mi |
2:51:34 |
9:26 |
|
| 4/14/2007 |
Run |
Santa Fe Trail from CO Running Co. |
Easy |
5.0 mi |
44:19 |
8:50 |
|
| 4/12/2007 |
Run |
Santa Fe Trail from CO Running Co. |
Long |
8.0 mi |
1:11:23 |
8:55 |
|
| 4/11/2007 |
Run |
Lexington |
Easy |
6.1 mi |
55:42 |
9:11 |
|
| 4/9/2007 |
Run |
Santa Fe Trail 10 |
Long |
12.2 mi |
1:52:57 |
9:16 |
|
| 4/8/2007 |
Run |
Santa Fe Trail from CO Running Co. |
Easy |
7.0 mi |
1:02:56 |
8:58 |
|
| 4/5/2007 |
Run |
Santa Fe Trail 10 |
Long |
8.1 mi |
1:10:09 |
8:42 |
|
| 4/3/2007 |
Run |
Lexington |
Easy |
6.1 mi |
54:44 |
9:02 |
|
| 4/1/2007 |
Run |
Santa Fe Trail 10 |
Long |
18.0 mi |
2:45:59 |
9:14 |
|
| 3/30/2007 |
Run |
Santa Fe Trail 10 |
Long |
8.1 mi |
1:10:07 |
8:43 |
|
| 3/28/2007 |
Run |
Lexington 7 |
Easy |
7.0 mi |
1:03:16 |
9:01 |
|
| 3/27/2007 |
Run |
Liberty Bell to Rangewood |
Easy |
6.2 mi |
56:28 |
9:09 |
|
| 3/25/2007 |
Run |
Santa Fe Trail 10 |
Long |
14.1 mi |
2:08:50 |
9:08 |
|
| 3/22/2007 |
Run |
Santa Fe Trail from CO Running Co. |
Long |
8.0 mi |
1:12:40 |
9:05 |
|
| 3/21/2007 |
Run |
Lexington 7 |
Long |
7.0 mi |
1:04:23 |
9:11 |
|
| 3/19/2007 |
Run |
Greenland Green Space |
Long |
11.4 mi |
1:54:28 |
10:03 |
|
| 3/17/2007 |
Run |
Santa Fe Trail from CO Running Co. |
Easy |
6.1 mi |
53:43 |
8:51 |
|
| 3/15/2007 |
Run |
Santa Fe Trail 10 |
Long |
8.1 mi |
1:09:33 |
8:39 |
|
| 3/14/2007 |
Run |
Lexington |
Easy |
5.9 mi |
52:43 |
9:00 |
|
| 3/13/2007 |
Run |
Lexington |
Easy |
5.8 mi |
54:52 |
9:25 |
|