Run: Tempo Previous Next

3/15/2008

3:00 PM

13.2 mi

2:07:03

9:40 mi

Health

219.5 lb
158 bpm
170 bpm
9146

Weather

52 F

Ratings

6 / 10
8 / 10

Notes

RT hamstring/calf stiffness and pain after mile 10. Forced to stop and stretch, then walk for a bit until loose again.

Comments