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Summary
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About Me
Run: Trail
Previous
Next
2/17/2008
Date
1:29 PM
Time
7 mi
Distance
1:21:58
Duration
11:43 mi
Pace
Equipment
Nike (Zoom Air)
Health
Weight
220.5 lb
Avg HR
146 bpm
Max HR
165 bpm
kilojoules
4887
Weather
Temperature
59 F
Conditions
Ratings
Effort
4 / 10
Quality
8 / 10
Map
Course
Shelby Farms
Notes
Very, very, very windy
Comments
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