Run: Long Previous Next

9/13/2008

9:46 AM

18.3 mi

4:39:39

15:19 mi

Health

230 lb
131 bpm
160 bpm
13298

Weather

88 F

Ratings

6 / 10
6 / 10

Notes

RT knee pain after 10 miles. Decided to practice power hike to get ready for 24 hour race next month.

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