Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/8/2014 Eliptigo
Perryville to Midway
Easy 10.0 mi 55:27 5:33
9/12/2010 Run
Perryville to Midway
Long 10.0 mi 1:33:42 9:23
9/4/2010 Run
Perryville to Midway
Easy 8.0 mi 1:10:55 8:52
8/20/2010 Run
Perryville to Midway
Easy 3.0 mi 26:50 8:57
8/19/2010 Run
Perryville to Midway
Easy 6.0 mi 51:31 8:36
8/14/2010 Run
Perryville to Midway
Easy 5.0 mi 45:04 9:01
5/16/2010 Run
Perryville to Midway
Easy 7.2 mi 1:06:16 9:13
5/15/2010 Run
Perryville to Midway
Long 10.1 mi 1:34:43 9:23
4/10/2010 Run
Perryville to Midway
Long 10.0 mi 1:32:55 9:18