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Summary
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Run: Long
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Next
11/29/2011
Date
9:15 AM
Time
12 mi
Distance
1:29:54
Duration
7:30 mi
Pace
Equipment
Nike LunarSwift+
Health
Weight
87.5 kg
kilojoules
7330
Weather
Temperature
7 C
Conditions
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
Scotsburn to Ardross & back
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