Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing GaryB's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Steady
Previous
Next
8/1/2015
Date
7:30 AM
Time
20.1 mi
Distance
1:00:00
Duration
20.14 mi / hr
Speed
Equipment
Watt Bike
Health
Weight
89.5 kg
Avg HR
147 bpm
Max HR
163 bpm
kilojoules
4458
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Indoor Watt Bike
Notes
Max H.R. 163bpm Average H.R. 147bpm
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help