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Run: Fartlek Previous Next

2/1/2011

Date

2:15 PM

Time

7 mi

Distance

47:33

Duration

6:48 mi

Pace

Equipment

adidas Kaninda TR3

Health

Weight81.9 kg

Rest HR40 bpm

kilojoules4002

Weather

Temperature4 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Map

Course7 mile canal out and back

Comments