Workouts

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Date Activity Course Type Distance ▲ Duration Pace   3/6/2011 Run Nairn 10k Race 6.2 mi 38:38 6:14 3/4/2012 Run Nairn 10k Race 10.0 km 40:10 6:28 4/24/2011 Run Portmahomack Lighthouse 10k race Race 6.2 mi 39:15 6:18