| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/29/2011 |
Run |
Invergordon/Saltburn loop from L.C. |
Tempo |
6.0 mi |
39:39 |
6:37 |
 |
| 3/17/2011 |
Run |
Invergordon/Saltburn loop from L.C. |
Easy |
5.3 mi |
40:09 |
7:32 |
|
| 2/27/2011 |
Run |
Invergordon/Saltburn loop from L.C. |
Easy |
5.0 mi |
38:47 |
7:46 |
|
| 2/26/2011 |
Run |
Invergordon/Saltburn loop from L.C. |
Easy |
5.0 mi |
38:32 |
7:43 |
|
| 2/18/2011 |
Run |
Invergordon/Saltburn loop from L.C. |
Easy |
6.0 mi |
44:51 |
7:29 |
|
| 2/14/2011 |
Run |
Invergordon/Saltburn loop from L.C. |
Fartlek |
6.2 mi |
42:18 |
6:50 |
|
| 1/30/2011 |
Run |
Invergordon/Saltburn loop from L.C. |
Easy |
6.4 mi |
49:08 |
7:44 |
|