Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
2/8/2011 |
Run |
Invergordon/Saltburn extended loop from L.C. |
Tempo |
7.0 mi |
51:15 |
7:17 |
![](/images/view.gif) |
2/23/2011 |
Run |
Invergordon/Saltburn extended loop from L.C. |
Easy |
7.2 mi |
55:36 |
7:45 |
![](/images/view.gif) |
12/26/2011 |
Run |
Invergordon/Saltburn extended loop from L.C. |
Tempo |
6.0 mi |
43:11 |
7:12 |
![](/images/view.gif) |
2/23/2012 |
Run |
Invergordon/Saltburn extended loop from L.C. |
Easy |
7.0 mi |
51:47 |
7:24 |
![](/images/view.gif) |
5/6/2012 |
Run |
Invergordon/Saltburn extended loop from L.C. |
Tempo |
5.2 mi |
37:54 |
7:20 |
![](/images/view.gif) |
5/21/2012 |
Run |
Invergordon/Saltburn extended loop from L.C. |
Fartlek |
6.0 mi |
41:26 |
6:55 |
![](/images/view.gif) |