| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/28/2013 |
Run |
Tomich Loop |
Fartlek |
7.7 mi |
56:31 |
7:24 |
 |
| 2/26/2013 |
Run |
Tomich Loop |
Tempo |
7.7 mi |
54:49 |
7:10 |
|
| 6/14/2012 |
Run |
Tomich Loop |
Interval |
7.5 mi |
51:13 |
6:50 |
|
| 5/16/2012 |
Run |
Tomich Loop |
Fartlek |
7.5 mi |
51:10 |
6:50 |
|
| 5/8/2012 |
Run |
Tomich Loop |
Fartlek |
7.5 mi |
53:34 |
7:07 |
|
| 7/7/2011 |
Run |
Tomich Loop |
Easy |
7.0 mi |
54:03 |
7:44 |
|
| 5/16/2011 |
Run |
Tomich Loop |
Easy |
7.5 mi |
57:16 |
7:39 |
|
| 5/6/2011 |
Run |
Tomich Loop |
Fartlek |
7.5 mi |
53:29 |
7:08 |
|
|