Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/5/2012 Run Caladonian canal run Easy 5.0 mi 37:41 7:32 5/18/2012 Run Caladonian canal run Easy 11.3 mi 1:25:06 7:34 2/28/2011 Run Caladonian canal run Long 20.0 mi 2:37:00 7:51