Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/21/2024 Run   Cruise 3.9 mi 29:31 7:37 5/18/2024 Run   Cruise 3.7 mi 28:10 7:41 5/14/2024 Run   Cruise 3.5 mi 26:56 7:38 5/11/2024 Run   Cruise 4.2 mi 30:30 7:15 5/7/2024 Run   Fartlek 3.5 mi 26:01 7:32 5/4/2024 Run   Hill Sprints 3.0 mi 21:54 7:17 4/30/2024 Run   Fartlek 4.6 mi 33:31 7:14 4/27/2024 Run   Cruise 3.5 mi 25:59 7:23 4/24/2024 Run   Tempo 5.1 mi 36:12 7:07 4/23/2024 Run   Cruise 3.6 mi 26:17 7:23 4/20/2024 Run   Hill Sprints 3.8 mi 27:18 7:13 4/18/2024 Run   Cruise 6.8 mi 50:32 7:26 4/16/2024 Run   Fartlek 3.5 mi 26:31 7:34 4/13/2024 Run   Cruise 3.5 mi 27:28 7:51 4/10/2024 Run   Cruise 4.5 mi 32:37 7:17 4/9/2024 Run   Fartlek 3.5 mi 26:22 7:29 4/7/2024 Run   Long 9.0 mi 1:07:37 7:31 4/6/2024 Run   Hill 3.1 mi     4/3/2024 Run   Cruise 2.5 mi 19:30 7:48 4/2/2024 Run   Fartlek 3.7 mi 27:22 7:28 3/29/2024 Run   Cruise 2.7 mi 22:02 8:07 3/26/2024 Run   Cruise 2.5 mi 20:15 7:59 3/24/2024 Run   Cruise 8.4 mi 1:04:56 7:46 3/22/2024 Run   Cruise 2.6 mi 19:38 7:34 3/20/2024 Run   Cruise 3.7 mi 30:18 8:17 3/19/2024 Run   Cruise 2.5 mi 20:24 8:14 3/15/2024 Run   Cruise 2.6 mi 21:10 8:19 3/12/2024 Run   Cruise 2.6 mi 21:41 8:29 3/8/2024 Run   Cruise 2.6 mi 20:09 7:55 3/5/2024 Run   Cruise 2.4 mi 19:48 8:07 3/1/2024 Run   Cruise 2.5 mi 20:23 8:08 2/27/2024 Run   Cruise 2.5 mi 21:08 8:22 2/23/2024 Run   Cruise 2.4 mi 20:12 8:17 2/20/2024 Run   Cruise 3.6 mi 28:50 8:01 2/16/2024 Run   Cruise 3.5 mi 28:32 8:07 2/13/2024 Run   Cruise 2.5 mi 20:41 8:23 2/11/2024 Run   Cruise 5.0 mi 40:41 8:12 2/8/2024 Run   Cruise 3.4 mi 28:07 8:14 2/6/2024 Run   Cruise 3.4 mi 29:04 8:38 1/23/2024 Run   Cruise 2.0 mi 20:00 10:00 1/21/2024 Run Judy's Lap Cruise 3.8 mi     1/14/2024 Run UC Berkeley Cruise 3.5 mi 28:36 8:11 1/8/2024 Run UC Berkeley Cruise 3.5 mi 28:19 8:06 1/1/2024 Run   Cruise 4.0 mi 30:00 7:30 12/29/2023 Run   Cruise 3.5 mi 28:34 8:07 12/25/2023 Run   Cruise 3.6 mi 27:35 7:40 12/23/2023 Run   Cruise 3.8 mi 29:29 7:46 12/22/2023 Run   Cruise 3.8 mi 30:30 8:01 12/16/2023 Run Judy's Lap Cruise 3.7 mi 28:59 7:54