Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing flower's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
10/4/2009
Date
7:35 AM
Time
30 mi
Distance
7:27:00
Duration
14:55 mi
Pace
Health
Weight
115 lb
Avg HR
140 bpm
Max HR
159 bpm
kilojoules
10917
VO2max
20.3
Weather
Conditions
Splits
Graphs
Map
Initializing charts...
Course
FATS 40/50
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help