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4/25/2012

Date

8:32 AM

Time

10 km

Distance

52:03.69

Duration

5:14 km

Pace

Equipment

Saucony ProGrid Guide 3 (BLUE)

Health

Weight74 kg

Avg HR171 bpm

Max HR198 bpm

kilojoules3200

Weather

Temperature6 C

Conditions

Ratings

Effort8 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseRegular - Mary Vale / Bristol

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Notes

Soaking wet - poured down the entire time.

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