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12/19/2012

Date

9:38 AM

Time

5.6 km

Distance

32:13.93

Duration

5:46 km

Pace

Equipment

Saucony ProGrid Guide 3 (BLUE)

Health

Weight73 kg

Avg HR160 bpm

Max HR177 bpm

kilojoules1773

Weather

Temperature25 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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CoursePonds Tracks to Home

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Notes

Still really hot. Explored a whole bunch of walking tracks from the park on Ponds Boulevard.

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