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4/7/2013

6:51 PM

10.3 km

49:29.91

4:48 km

Equipment

Saucony ProGrid Guide 3 (BLUE)

Health

74 kg
176 bpm
231 bpm
3316

Weather

8 C

Ratings

6 / 10
8 / 10
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Canal: North

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Notes

The extra canal bit is a great route - wide paths, concrete some of the way and adjoins a nice park.

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