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Summary
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Run: Tempo
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1/24/2015
Date
7:30 AM
Time
3.1 mi
Distance
29:24.
09
Duration
9:24 mi
Pace
Equipment
New Balance 890v3 (Blue laces)
Health
Weight
140 lb
Avg HR
142 bpm
Max HR
169 bpm
kilojoules
1387
Splits
Graphs
Map
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Course
WCCC Fitness Center
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