Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/14/2016 Run JCC Track Easy 4.0 mi 45:09 11:18 1/11/2016 Run JCC Track Easy 4.0 mi 40:43 10:11 1/10/2016 Run JCC Track Easy 6.3 mi 1:05:15 10:25 1/8/2016 Run JCC Track Easy 4.0 mi 38:45 9:42 1/4/2016 Run JCC Track Easy 4.0 mi 39:57 10:00 12/18/2015 Run JCC Track Easy 4.0 mi 39:40 9:56 12/14/2015 Run JCC Track Easy 4.0 mi 40:34 10:09 11/16/2015 Run JCC Track Easy 5.0 mi 52:32 10:31 11/12/2015 Run JCC Track Easy 5.0 mi 49:42 9:57 11/9/2015 Run JCC Track Easy 5.0 mi 50:30 10:06 11/4/2015 Run JCC Track Easy 5.0 mi 50:32 10:07 11/2/2015 Run JCC Track Easy 5.0 mi 51:48 10:22 10/28/2015 Run JCC Track Easy 5.0 mi 49:30 9:55 10/26/2015 Run JCC Track Easy 5.0 mi 49:27 9:54 10/21/2015 Run JCC Track Easy 5.0 mi 49:55 10:00 10/19/2015 Run JCC Track Easy 5.0 mi 49:01 9:49 10/14/2015 Run JCC Track Easy 4.0 mi 39:05 9:47 10/12/2015 Run JCC Track Easy 4.0 mi 38:34 9:39 10/7/2015 Run JCC Track Easy 4.0 mi 39:32 9:54 10/5/2015 Run JCC Track Easy 4.0 mi 38:26 9:37 10/1/2015 Run JCC Track Easy 4.0 mi 40:42 10:11 2/14/2015 Run JCC Track Easy 3.1 mi 32:10 10:17 1/31/2015 Run JCC Track Easy 2.5 mi 24:00 9:36 1/17/2015 Run JCC Track Easy 1.5 mi 14:19 9:33 1/10/2015 Run JCC Track Easy 1.5 mi 14:56 9:58 3/1/2014 Run JCC Track Easy 5.0 mi 48:43 9:45 2/8/2014 Run JCC Track Easy 5.0 mi 48:00 9:37 1/11/2014 Run JCC Track Easy 5.0 mi 48:40 9:45 11/23/2013 Run JCC Track Easy 3.3 mi 31:53:50 9:48:53 3/9/2013 Run JCC Track Easy 6.0 mi 57:21 9:34 3/2/2013 Run JCC Track Easy 6.3 mi 1:01:08 9:46 2/16/2013 Run JCC Track Easy 5.0 mi 48:57 9:48 1/26/2013 Run JCC Track Easy 4.0 mi 38:59 9:45