Workouts

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Date Activity Course Type ▲ Distance Duration Pace   6/19/2011 Run Plymouth YMCA Father's Day Run Race or TT 3.1 mi 22:40 7:26 9/24/2011 Run Hell-DWD Race or TT 3.0 mi 31:06 10:19 4/19/2014 Run FH-East Middle School Track Race or TT 3.1 mi 25:06 8:13