Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
7/20/2013 Run
Rose Run -- Petersburg
Cooldown 2.0 mi 23:04 11:33
7/20/2013 Run
Rose Run -- Petersburg
Race or TT 3.1 mi 26:44 8:36
7/20/2013 Run
Rose Run -- Petersburg
Warmup 3.0 mi 30:49 10:11