Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/30/2016 Run
FH-9 Mi Rd Bridge Southward
Easy 5.0 mi 51:36 10:20
4/10/2014 Run
FH-9 Mi Rd Bridge Southward
Easy 6.3 mi 1:00:07 9:38
9/13/2012 Run
FH-9 Mi Rd Bridge Southward
Easy 6.3 mi 1:01:19 9:49
5/22/2012 Run
FH-9 Mi Rd Bridge Southward
Easy 5.3 mi 50:29 9:37
5/22/2012 Run
FH-9 Mi Rd Bridge Southward
FF Training 1.0 mi 9:15 9:10
3/1/2012 Run
FH-9 Mi Rd Bridge Southward
Easy 6.3 mi 1:00:37 9:42
10/16/2011 Run
FH-9 Mi Rd Bridge Southward
Easy 5.0 mi 47:54 9:35
9/13/2011 Run
FH-9 Mi Rd Bridge Southward
Easy 6.3 mi 57:12 9:10
8/20/2011 Run
FH-9 Mi Rd Bridge Southward
Long 10.0 mi 1:41:03 10:07
7/31/2011 Run
FH-9 Mi Rd Bridge Southward
Easy 6.3 mi 58:03 9:18
7/14/2011 Run
FH-9 Mi Rd Bridge Southward
Easy 6.3 mi 58:50 9:25
7/2/2011 Run
FH-9 Mi Rd Bridge Southward
Easy 6.3 mi 57:49 9:16
6/30/2011 Run
FH-9 Mi Rd Bridge Southward
Easy 6.5 mi 1:00:47 9:22