| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/7/2013 |
Run |
Northville H S Track |
Cooldown |
1.4 mi |
14:45 |
10:51 |
 |
| 7/7/2013 |
Run |
Northville H S Track |
Interval |
3.7 mi |
34:57 |
9:29 |
|
| 7/7/2013 |
Run |
Northville H S Track |
Warmup |
2.0 mi |
24:04 |
12:03 |
|
| 6/23/2013 |
Run |
Northville H S Track |
Cooldown |
1.3 mi |
25:32 |
20:16 |
|
| 6/23/2013 |
Run |
Northville H S Track |
Interval |
3.0 mi |
28:20 |
9:27 |
|
| 6/23/2013 |
Run |
Northville H S Track |
Warmup |
2.0 mi |
22:21 |
11:04 |
|
|