| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/24/2011 |
Run |
FH-Scott/Ryan + Stockton-Springbrk |
Easy |
6.3 mi |
59:43 |
9:34 |
 |
| 11/8/2011 |
Run |
FH-Scott/Ryan + Stockton-Springbrk |
Easy |
5.0 mi |
46:01 |
9:13 |
|
| 3/20/2012 |
Run |
FH-Scott/Ryan + Stockton-Springbrk |
Easy |
6.3 mi |
1:00:52 |
9:45 |
|
| 3/29/2012 |
Run |
FH-Scott/Ryan + Stockton-Springbrk |
Easy |
6.6 mi |
1:08:12 |
10:21 |
|
| 6/5/2012 |
Run |
FH-Scott/Ryan + Stockton-Springbrk |
Easy |
4.0 mi |
38:28 |
9:38 |
|
| 11/6/2012 |
Run |
FH-Scott/Ryan + Stockton-Springbrk |
Easy |
5.0 mi |
48:13 |
9:39 |
|
| 3/28/2013 |
Run |
FH-Scott/Ryan + Stockton-Springbrk |
Easy |
6.3 mi |
1:01:37 |
9:52 |
|
| 4/7/2013 |
Run |
FH-Scott/Ryan + Stockton-Springbrk |
Easy |
6.3 mi |
1:00:26 |
9:41 |
|
| 4/20/2013 |
Run |
FH-Scott/Ryan + Stockton-Springbrk |
Easy |
2.3 mi |
26:53 |
11:58 |
|
| 8/31/2013 |
Run |
FH-Scott/Ryan + Stockton-Springbrk |
Easy |
3.1 mi |
39:32 |
12:41 |
|
| 11/15/2013 |
Run |
FH-Scott/Ryan + Stockton-Springbrk |
Easy |
4.0 mi |
39:11 |
9:48 |
|
| 4/17/2014 |
Run |
FH-Scott/Ryan + Stockton-Springbrk |
Easy |
6.3 mi |
1:01:49 |
9:53 |
|
| 5/17/2012 |
Run |
FH-Scott/Ryan + Stockton-Springbrk |
Cooldown |
1.5 mi |
14:08 |
9:26 |
|
| 7/10/2011 |
Run |
FH-Scott/Ryan + Stockton-Springbrk |
Long w/ Mar Pace |
12.0 mi |
1:56:12 |
9:41 |
|
| 6/24/2012 |
Run |
FH-Scott/Ryan + Stockton-Springbrk |
FF Training |
2.7 mi |
25:03 |
9:23 |
|