Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/21/2011 Run
FH-2-Bridge Loop + Scott/Ryan Circuit
Easy 5.0 mi 46:50 9:23
5/14/2011 Run
FH-2-Bridge Loop + Scott/Ryan Circuit
Long w/ Mar Pace 12.0 mi 1:50:00 9:11
5/8/2011 Run
FH-2-Bridge Loop + Scott/Ryan Circuit
Long 12.0 mi 1:55:30 9:38
2/19/2011 Run
FH-2-Bridge Loop + Scott/Ryan Circuit
Long 21.0 mi 3:17:50 9:26