| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2017 |
Run |
Hines Drive |
Long |
6.3 mi |
1:07:38 |
10:49 |
 |
| 4/22/2017 |
Run |
Hines Drive |
Easy |
5.0 mi |
54:01 |
10:49 |
|
| 2/19/2017 |
Run |
Hines Drive |
Easy |
5.0 mi |
51:04 |
10:13 |
|
| 8/21/2016 |
Run |
Hines Drive |
Easy |
1.7 mi |
20:18 |
12:06 |
|
| 6/25/2016 |
Run |
Hines Drive |
Easy |
5.1 mi |
56:59 |
11:16 |
|
| 5/21/2016 |
Run |
Hines Drive |
Easy |
4.0 mi |
41:59 |
10:30 |
|
| 1/3/2016 |
Run |
Hines Drive |
Easy |
5.0 mi |
56:22 |
11:17 |
|
| 1/2/2016 |
Run |
Hines Drive |
Easy |
3.8 mi |
46:02 |
12:05 |
|
| 11/8/2015 |
Run |
Hines Drive |
Easy |
7.0 mi |
1:11:39 |
10:15 |
|
| 8/23/2015 |
Run |
Hines Drive |
Easy |
4.0 mi |
41:34 |
10:21 |
|
| 7/25/2015 |
Run |
Hines Drive |
Easy |
5.1 mi |
50:52 |
9:58 |
|
| 7/6/2014 |
Run |
Hines Drive |
Cooldown |
0.5 mi |
11:14 |
20:48 |
|
| 7/6/2014 |
Run |
Hines Drive |
Easy |
0.5 mi |
7:45 |
14:38 |
|
| 7/6/2014 |
Run |
Hines Drive |
Fitness Walk |
0.6 mi |
11:36 |
21:06 |
|
| 7/4/2014 |
Run |
Hines Drive |
Fitness Walk |
1.0 mi |
19:35 |
19:24 |
|
| 7/4/2014 |
Run |
Hines Drive |
Fitness Walk |
0.5 mi |
10:24 |
20:01 |
|
| 5/18/2014 |
Run |
Hines Drive |
Long |
7.0 mi |
1:25:42 |
12:15 |
|
| 5/4/2014 |
Run |
Hines Drive |
Easy |
6.4 mi |
1:15:55 |
11:51 |
|
| 4/27/2014 |
Run |
Hines Drive |
Easy |
5.0 mi |
1:01:41 |
12:21 |
|
| 4/20/2014 |
Run |
Hines Drive |
Long |
13.1 mi |
2:26:37 |
11:12 |
|
| 4/13/2014 |
Run |
Hines Drive |
Long |
14.0 mi |
2:27:46 |
10:34 |
|
| 4/6/2014 |
Run |
Hines Drive |
Long |
13.3 mi |
2:18:17 |
10:27 |
|
| 3/22/2014 |
Run |
Hines Drive |
Long |
13.1 mi |
2:15:38 |
10:20 |
|
| 12/1/2013 |
Run |
Hines Drive |
Long |
5.0 mi |
57:20 |
11:28 |
|
| 12/1/2013 |
Run |
Hines Drive |
Long |
3.0 mi |
29:14 |
9:45 |
|
| 11/23/2013 |
Run |
Hines Drive |
Easy |
3.2 mi |
36:48 |
11:22 |
|
| 11/11/2013 |
Run |
Hines Drive |
Easy |
3.1 mi |
34:37 |
11:08 |
|
| 11/9/2013 |
Run |
Hines Drive |
Easy |
4.0 mi |
50:10 |
12:33 |
|
| 11/3/2013 |
Run |
Hines Drive |
Easy |
6.3 mi |
1:13:42 |
11:48 |
|
| 9/29/2013 |
Run |
Hines Drive |
Long |
8.0 mi |
1:28:33 |
11:05 |
|
| 9/15/2013 |
Run |
Hines Drive |
Easy |
4.2 mi |
49:27 |
11:55 |
|
| 8/25/2013 |
Run |
Hines Drive |
Easy |
5.9 mi |
1:06:57 |
11:27 |
|
| 8/24/2013 |
Run |
Hines Drive |
Easy |
7.0 mi |
1:14:14 |
10:37 |
|
| 8/18/2013 |
Run |
Hines Drive |
Easy |
6.3 mi |
1:03:36 |
10:09 |
|
| 8/17/2013 |
Run |
Hines Drive |
Long |
8.8 mi |
1:35:47 |
10:54 |
|
| 8/10/2013 |
Run |
Hines Drive |
Long |
7.6 mi |
1:17:55 |
10:13 |
|
| 7/27/2013 |
Run |
Hines Drive |
Easy |
6.4 mi |
1:07:00 |
10:31 |
|
| 7/14/2013 |
Run |
Hines Drive |
Long |
9.0 mi |
1:31:55 |
10:13 |
|
| 7/13/2013 |
Run |
Hines Drive |
Easy |
6.5 mi |
1:05:19 |
10:03 |
|
| 6/30/2013 |
Run |
Hines Drive |
Tempo |
8.8 mi |
1:31:17 |
10:26 |
|
| 6/22/2013 |
Run |
Hines Drive |
Long |
9.0 mi |
1:45:48 |
11:46 |
|
| 5/25/2013 |
Run |
Hines Drive |
Easy |
3.1 mi |
33:13 |
10:37 |
|
| 5/19/2013 |
Run |
Hines Drive |
Long |
11.2 mi |
2:07:16 |
11:21 |
|
| 5/18/2013 |
Run |
Hines Drive |
Easy |
4.7 mi |
57:03 |
12:03 |
|
| 5/12/2013 |
Run |
Hines Drive |
Long |
10.0 mi |
1:59:50 |
11:59 |
|
| 5/5/2013 |
Run |
Hines Drive |
Long |
10.0 mi |
1:47:26 |
10:45 |
|
| 5/4/2013 |
Run |
Hines Drive |
Easy |
2.5 mi |
29:20 |
11:44 |
|
| 4/28/2013 |
Run |
Hines Drive |
Long |
10.0 mi |
1:44:30 |
10:27 |
|
| 4/21/2013 |
Run |
Hines Drive |
Easy |
6.3 mi |
1:13:32 |
11:46 |
|
| 3/30/2013 |
Run |
Hines Drive |
Long |
15.0 mi |
2:31:25 |
10:06 |
|
| 3/23/2013 |
Run |
Hines Drive |
Long |
15.0 mi |
2:37:54 |
10:32 |
|
| 1/19/2013 |
Run |
Hines Drive |
Easy |
4.0 mi |
40:30 |
10:08 |
|
| 12/23/2012 |
Run |
Hines Drive |
Long |
9.6 mi |
1:43:24 |
10:49 |
|
| 12/16/2012 |
Run |
Hines Drive |
Long |
10.1 mi |
1:42:07 |
10:08 |
|
| 12/9/2012 |
Run |
Hines Drive |
Long |
8.8 mi |
1:32:18 |
10:33 |
|
| 12/2/2012 |
Run |
Hines Drive |
Easy |
3.1 mi |
35:46 |
11:30 |
|
| 12/1/2012 |
Run |
Hines Drive |
Long |
8.0 mi |
1:21:44 |
10:13 |
|
| 11/18/2012 |
Run |
Hines Drive |
Easy |
6.3 mi |
1:04:38 |
10:20 |
|
| 10/14/2012 |
Run |
Hines Drive |
Long |
14.0 mi |
2:31:43 |
10:50 |
|
| 9/30/2012 |
Run |
Hines Drive |
Long |
13.6 mi |
2:20:06 |
10:18 |
|
| 9/16/2012 |
Run |
Hines Drive |
Long |
12.2 mi |
2:02:12 |
10:00 |
|
| 9/1/2012 |
Run |
Hines Drive |
Long |
7.8 mi |
1:22:57 |
10:39 |
|
| 9/1/2012 |
Run |
Hines Drive |
Long |
2.2 mi |
25:53 |
11:46 |
|
| 8/18/2012 |
Run |
Hines Drive |
Long |
6.0 mi |
57:02 |
9:31 |
|
| 8/18/2012 |
Run |
Hines Drive |
Long |
2.0 mi |
21:22 |
10:42 |
|
| 7/28/2012 |
Run |
Hines Drive |
Long |
1.5 mi |
17:02 |
11:22 |
|
| 7/28/2012 |
Run |
Hines Drive |
Long |
8.0 mi |
1:17:20 |
9:41 |
|
| 7/14/2012 |
Run |
Hines Drive |
Long |
6.5 mi |
1:10:20 |
10:47 |
|
| 7/14/2012 |
Run |
Hines Drive |
FF Training |
4.0 mi |
35:04 |
8:45 |
|
| 7/7/2012 |
Run |
Hines Drive |
FF Training |
3.5 mi |
36:28 |
10:20 |
|
| 6/30/2012 |
Run |
Hines Drive |
Long |
8.1 mi |
1:30:04 |
11:07 |
|
| 6/30/2012 |
Run |
Hines Drive |
FF Training |
3.1 mi |
29:34 |
9:31 |
|
| 6/16/2012 |
Run |
Hines Drive |
FF Training |
2.0 mi |
18:13 |
9:04 |
|
| 6/9/2012 |
Run |
Hines Drive |
Long |
10.0 mi |
1:40:00 |
10:00 |
|
| 6/9/2012 |
Run |
Hines Drive |
FF Training |
1.6 mi |
14:38 |
9:23 |
|
| 5/19/2012 |
Run |
Hines Drive |
Long |
11.0 mi |
1:48:28 |
9:52 |
|
| 4/28/2012 |
Run |
Hines Drive |
Long |
8.6 mi |
1:25:21 |
9:57 |
|
| 3/24/2012 |
Run |
Hines Drive |
Long |
14.8 mi |
2:27:28 |
9:58 |
|
| 3/17/2012 |
Run |
Hines Drive |
Long |
12.0 mi |
2:01:14 |
10:07 |
|
| 12/18/2011 |
Run |
Hines Drive |
Easy |
6.3 mi |
1:08:57 |
11:02 |
|
| 11/25/2011 |
Run |
Hines Drive |
Easy |
4.0 mi |
43:47 |
10:51 |
|
| 11/24/2011 |
Run |
Hines Drive |
Long |
8.0 mi |
1:30:36 |
11:20 |
|
| 11/20/2011 |
Run |
Hines Drive |
Easy |
5.0 mi |
51:25 |
10:18 |
|
| 10/15/2011 |
Run |
Hines Drive |
Easy |
3.1 mi |
34:00 |
10:56 |
|
| 8/21/2011 |
Run |
Hines Drive |
Easy |
6.5 mi |
1:02:45 |
9:40 |
|
| 8/14/2011 |
Run |
Hines Drive |
Easy |
6.3 mi |
59:40 |
9:33 |
|
| 8/13/2011 |
Run |
Hines Drive |
Easy |
6.3 mi |
1:02:38 |
10:00 |
|
| 8/6/2011 |
Run |
Hines Drive |
Easy |
6.3 mi |
1:09:39 |
11:09 |
|
| 7/23/2011 |
Run |
Hines Drive |
Long w/ Mar Pace |
13.1 mi |
2:00:43 |
9:13 |
|
| 6/11/2011 |
Run |
Hines Drive |
Easy |
6.4 mi |
1:02:58 |
9:52 |
|
| 3/12/2011 |
Run |
Hines Drive |
Long |
18.0 mi |
2:56:40 |
9:49 |
|
| 3/7/2011 |
Run |
Hines Drive |
Long |
23.0 mi |
3:38:02 |
9:29 |
|
| 2/27/2011 |
Run |
Hines Drive |
Long |
22.0 mi |
3:37:44 |
9:54 |
|
|