| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2015 |
Run |
AA-Gallup Park |
Easy |
5.0 mi |
57:09 |
11:26 |
 |
| 4/2/2015 |
Run |
AA-Gallup Park |
Easy |
3.1 mi |
40:01 |
12:52 |
|
| 9/26/2013 |
Run |
AA-Gallup Park |
Easy |
5.6 mi |
59:15 |
10:33 |
|
| 9/17/2013 |
Run |
AA-Gallup Park |
Easy |
6.3 mi |
1:01:48 |
9:54 |
|
| 8/20/2013 |
Run |
AA-Gallup Park |
Easy |
7.0 mi |
1:08:20 |
9:46 |
|
| 8/6/2013 |
Run |
AA-Gallup Park |
Easy |
5.0 mi |
50:06 |
10:02 |
|
| 7/2/2013 |
Run |
AA-Gallup Park |
Easy |
4.6 mi |
44:52 |
9:50 |
|
| 6/25/2013 |
Run |
AA-Gallup Park |
Easy |
4.5 mi |
39:02 |
8:41 |
|
| 6/18/2013 |
Run |
AA-Gallup Park |
Easy |
5.1 mi |
49:34 |
9:39 |
|
| 6/13/2013 |
Run |
AA-Gallup Park |
Easy |
4.0 mi |
39:37 |
9:55 |
|
| 6/11/2013 |
Run |
AA-Gallup Park |
Easy |
4.0 mi |
39:31 |
9:53 |
|
| 5/30/2013 |
Run |
AA-Gallup Park |
Easy |
6.0 mi |
1:01:05 |
10:11 |
|
| 5/14/2013 |
Run |
AA-Gallup Park |
Easy |
6.0 mi |
1:08:39 |
11:27 |
|
| 5/9/2013 |
Run |
AA-Gallup Park |
Easy |
5.0 mi |
1:01:44 |
12:21 |
|
| 11/27/2012 |
Run |
AA-Gallup Park |
Easy |
6.3 mi |
1:05:33 |
10:29 |
|
| 11/20/2012 |
Run |
AA-Gallup Park |
Easy |
4.8 mi |
48:25 |
10:11 |
|
| 10/2/2012 |
Run |
AA-Gallup Park |
Cooldown |
1.3 mi |
12:28 |
9:54 |
|
| 10/2/2012 |
Run |
AA-Gallup Park |
Tempo |
5.0 mi |
42:04 |
8:25 |
|
| 10/2/2012 |
Run |
AA-Gallup Park |
Warmup |
1.0 mi |
10:02 |
10:02 |
|
| 9/18/2012 |
Run |
AA-Gallup Park |
Easy |
5.0 mi |
52:07 |
10:26 |
|
| 9/11/2012 |
Run |
AA-Gallup Park |
Cooldown |
1.0 mi |
10:45 |
10:46 |
|
| 9/11/2012 |
Run |
AA-Gallup Park |
Tempo |
3.1 mi |
26:58 |
8:41 |
|
| 9/11/2012 |
Run |
AA-Gallup Park |
Warmup |
2.1 mi |
22:27 |
10:30 |
|
| 8/28/2012 |
Run |
AA-Gallup Park |
Easy |
6.3 mi |
1:04:34 |
10:20 |
|
| 8/21/2012 |
Run |
AA-Gallup Park |
Easy |
6.3 mi |
1:07:03 |
10:44 |
|
| 8/14/2012 |
Run |
AA-Gallup Park |
Easy |
5.0 mi |
52:07 |
10:26 |
|
| 7/26/2012 |
Run |
AA-Gallup Park |
Easy |
5.0 mi |
55:49 |
11:10 |
|
| 7/24/2012 |
Run |
AA-Gallup Park |
Easy |
6.0 mi |
1:05:57 |
11:00 |
|
| 7/10/2012 |
Run |
AA-Gallup Park |
Easy |
5.0 mi |
54:55 |
10:59 |
|
| 7/10/2012 |
Run |
AA-Gallup Park |
FF Training |
2.5 mi |
24:18 |
9:39 |
|
| 5/15/2012 |
Run |
AA-Gallup Park |
Easy |
6.0 mi |
1:01:17 |
10:13 |
|
| 5/15/2012 |
Run |
AA-Gallup Park |
FF Training |
0.8 mi |
6:57 |
9:09 |
|
| 5/12/2012 |
Run |
AA-Gallup Park |
Long |
10.6 mi |
1:52:30 |
10:39 |
|
| 5/8/2012 |
Run |
AA-Gallup Park |
Easy |
6.5 mi |
1:08:36 |
10:31 |
|
| 5/1/2012 |
Run |
AA-Gallup Park |
Easy |
6.3 mi |
1:06:33 |
10:39 |
|
| 3/22/2012 |
Run |
AA-Gallup Park |
Easy |
6.3 mi |
58:47 |
9:25 |
|
| 2/23/2012 |
Run |
AA-Gallup Park |
Easy |
6.3 mi |
1:01:03 |
9:47 |
|
| 2/9/2012 |
Run |
AA-Gallup Park |
Easy |
6.3 mi |
1:01:21 |
9:49 |
|
| 2/2/2012 |
Run |
AA-Gallup Park |
Easy |
5.0 mi |
48:26 |
9:42 |
|
| 1/10/2012 |
Run |
AA-Gallup Park |
Easy |
6.3 mi |
1:01:43 |
9:53 |
|
| 8/23/2011 |
Run |
AA-Gallup Park |
Tempo |
6.3 mi |
59:34 |
9:32 |
|
| 8/19/2011 |
Run |
AA-Gallup Park |
Easy |
6.3 mi |
1:00:49 |
9:44 |
|
|