Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/17/2011 Run
Pleasant Ridge
Cooldown 1.3 mi 11:49 9:23
9/17/2011 Run
Pleasant Ridge
Race or TT 2.9 mi 21:45 7:33
9/17/2011 Run
Pleasant Ridge
Warmup 2.3 mi 20:10 8:51