| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/16/2013 |
Run |
Plymouth YMCA Father's Day Run |
Easy |
5.7 mi |
52:45 |
9:21 |
 |
| 6/16/2013 |
Run |
Plymouth YMCA Father's Day Run |
Race or TT |
0.8 mi |
6:25 |
7:50 |
|
| 6/16/2013 |
Run |
Plymouth YMCA Father's Day Run |
Warmup |
3.2 mi |
35:53 |
11:07 |
|
| 6/19/2011 |
Run |
Plymouth YMCA Father's Day Run |
Cooldown |
1.3 mi |
17:39 |
14:08 |
|
| 6/19/2011 |
Run |
Plymouth YMCA Father's Day Run |
Race or TT |
3.1 mi |
22:40 |
7:26 |
|
| 6/19/2011 |
Run |
Plymouth YMCA Father's Day Run |
Warmup |
2.2 mi |
21:23 |
9:57 |
|