| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/12/2013 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
5.0 mi |
50:30 |
10:06 |
 |
| 1/30/2013 |
Run |
WCCC |
Easy |
5.0 mi |
48:24 |
9:41 |
|
| 2/6/2013 |
Run |
WCCC |
Easy |
5.0 mi |
47:41 |
9:33 |
|
| 2/14/2013 |
Run |
WCCC |
Easy |
6.3 mi |
1:05:35 |
10:30 |
|
| 2/21/2013 |
Run |
WCCC |
Easy |
6.4 mi |
1:02:26 |
9:48 |
|
| 3/2/2013 |
Run |
JCC Track |
Easy |
6.3 mi |
1:01:08 |
9:46 |
|
| 3/7/2013 |
Run |
WCCC |
Easy |
6.5 mi |
1:09:07 |
10:38 |
|
| 3/13/2013 |
Run |
WCCC |
Easy |
5.0 mi |
49:02 |
9:49 |
|
| 4/20/2013 |
Run |
FH-Scott/Ryan + Stockton-Springbrk |
Easy |
2.3 mi |
26:53 |
11:58 |
|
| 6/16/2013 |
Run |
Plymouth YMCA Father's Day Run |
Easy |
5.7 mi |
52:45 |
9:21 |
|
| 6/29/2013 |
Run |
Kensington |
Easy |
7.0 mi |
1:23:10 |
11:56 |
|
| 7/6/2013 |
Run |
Kensington |
Easy |
6.3 mi |
1:06:31 |
10:39 |
|
| 7/13/2013 |
Run |
Hines Drive |
Easy |
6.5 mi |
1:05:19 |
10:03 |
|
| 9/14/2013 |
Run |
Cherry Hill |
Easy |
5.0 mi |
1:00:49 |
12:10 |
|
| 10/30/2013 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
4.0 mi |
38:50 |
9:43 |
|
| 11/24/2013 |
Run |
WCCC Fitness Center |
Easy |
6.3 mi |
1:08:22 |
10:57 |
|
| 12/19/2013 |
Run |
WCCC Fitness Center |
Easy |
5.0 mi |
49:47 |
9:58 |
|
| 12/22/2013 |
Run |
WCCC Fitness Center |
Easy |
6.3 mi |
1:07:13 |
10:46 |
|
| 12/29/2013 |
Run |
WCCC Fitness Center |
Easy |
6.3 mi |
1:08:23 |
10:57 |
|
| 1/16/2014 |
Run |
WCCC Fitness Center |
Easy |
6.3 mi |
59:47 |
9:34 |
|
| 1/23/2014 |
Run |
WCCC Fitness Center |
Easy |
6.3 mi |
1:01:31 |
9:51 |
|
| 1/28/2014 |
Run |
WCCC Fitness Center |
Easy |
5.0 mi |
48:39 |
9:44 |
|
| 2/13/2014 |
Run |
WCCC Fitness Center |
Easy |
7.0 mi |
1:09:06 |
9:53 |
|
| 2/20/2014 |
Run |
WCCC Fitness Center |
Easy |
6.5 mi |
1:04:31 |
9:56 |
|
| 3/8/2014 |
Run |
Cherry Hill |
Easy |
3.2 mi |
43:09 |
13:35 |
|
| 4/22/2014 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
4.0 mi |
39:12 |
9:49 |
|
| 4/27/2014 |
Run |
Hines Drive |
Easy |
5.0 mi |
1:01:41 |
12:21 |
|
| 5/14/2014 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
3.1 mi |
36:36 |
11:44 |
|
| 7/6/2014 |
Run |
Hines Drive |
Easy |
0.5 mi |
7:45 |
14:38 |
|
| 7/15/2014 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
1.0 mi |
10:11 |
10:12 |
|
| 7/20/2014 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
1.0 mi |
9:38 |
9:39 |
|
| 7/24/2014 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/27/2014 |
Run |
Hinesington (6 Mile/Northville Rd) |
Easy |
2.0 mi |
22:33 |
11:17 |
|
| 10/9/2014 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
0.5 mi |
4:52 |
9:44 |
|
| 10/16/2014 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
0.5 mi |
5:19 |
10:38 |
|
| 10/22/2014 |
Run |
West Bloomfield JCC Hechtman |
Easy |
0.5 mi |
4:56 |
9:53 |
|
| 10/28/2014 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
0.5 mi |
5:07 |
10:15 |
|
| 10/31/2014 |
Run |
WHC - Basement |
Easy |
0.5 mi |
4:45 |
9:31 |
|
| 11/18/2014 |
Run |
WHC - Basement |
Easy |
0.5 mi |
4:50 |
9:40 |
|
| 11/26/2014 |
Run |
WCCC Fitness Center |
Easy |
0.9 mi |
8:21 |
9:30 |
|
| 12/2/2014 |
Run |
WCCC Fitness Center |
Easy |
0.8 mi |
7:02 |
9:24 |
|
| 12/9/2014 |
Run |
WCCC Fitness Center |
Easy |
1.0 mi |
9:39 |
9:40 |
|
| 12/16/2014 |
Run |
WCCC Fitness Center |
Easy |
1.1 mi |
10:58 |
9:42 |
|
| 12/23/2014 |
Run |
WCCC Fitness Center |
Easy |
1.4 mi |
13:40 |
9:55 |
|
| 1/4/2015 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
0.9 mi |
9:07 |
10:22 |
|
| 1/6/2015 |
Run |
WCCC Fitness Center |
Easy |
1.6 mi |
16:11 |
9:56 |
|
| 1/13/2015 |
Run |
WCCC Fitness Center |
Easy |
1.6 mi |
16:20 |
10:02 |
|
| 1/20/2015 |
Run |
WCCC Fitness Center |
Easy |
2.4 mi |
23:28 |
9:52 |
|
| 2/5/2015 |
Run |
WCCC Fitness Center |
Easy |
1.0 mi |
9:21 |
9:21 |
|
| 2/14/2015 |
Run |
JCC Track |
Easy |
3.1 mi |
32:10 |
10:17 |
|
| 3/5/2015 |
Run |
WCCC Fitness Center |
Easy |
4.3 mi |
49:09 |
11:34 |
|
| 3/12/2015 |
Run |
WCCC Fitness Center |
Easy |
4.6 mi |
49:43 |
10:45 |
|
| 3/29/2015 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
3.3 mi |
31:31 |
9:42 |
|
| 4/30/2015 |
Run |
AA-Gallup Park |
Easy |
5.0 mi |
57:09 |
11:26 |
|
| 5/16/2015 |
Run |
Cherry Hill |
Easy |
5.0 mi |
59:15 |
11:52 |
|
| 6/4/2015 |
Run |
Hinesington (6 Mile/Northville Rd) |
Easy |
3.5 mi |
42:16 |
12:03 |
|
| 6/11/2015 |
Run |
Hinesington (6 Mile/Northville Rd) |
Easy |
4.0 mi |
55:09 |
13:48 |
|
| 6/20/2015 |
Run |
Cherry Hill |
Easy |
5.0 mi |
55:36 |
11:08 |
|
| 6/25/2015 |
Run |
Hinesington (6 Mile/Northville Rd) |
Easy |
3.3 mi |
48:14 |
14:35 |
|
| 7/18/2015 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
5.0 mi |
51:13 |
10:15 |
|
| 7/25/2015 |
Run |
Hines Drive |
Easy |
5.1 mi |
50:52 |
9:58 |
|
| 7/30/2015 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
4.0 mi |
40:45 |
10:12 |
|
| 8/6/2015 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
4.0 mi |
41:11 |
10:18 |
|
| 8/11/2015 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
5.0 mi |
50:35 |
10:07 |
|
| 8/18/2015 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
3.0 mi |
30:22 |
10:08 |
|
| 8/18/2015 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
2.0 mi |
22:11 |
10:56 |
|
| 8/25/2015 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
5.0 mi |
49:13 |
9:51 |
|
| 9/1/2015 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
5.0 mi |
48:24 |
9:41 |
|
| 10/5/2015 |
Run |
JCC Track |
Easy |
4.0 mi |
38:26 |
9:37 |
|
| 10/10/2015 |
Run |
Munising Carmody Rd |
Easy |
1.4 mi |
10:47 |
7:36 |
|
| 10/26/2015 |
Run |
JCC Track |
Easy |
5.0 mi |
49:27 |
9:54 |
|
| 11/9/2015 |
Run |
JCC Track |
Easy |
5.0 mi |
50:30 |
10:06 |
|
| 12/14/2015 |
Run |
JCC Track |
Easy |
4.0 mi |
40:34 |
10:09 |
|
| 12/18/2015 |
Run |
JCC Track |
Easy |
4.0 mi |
39:40 |
9:56 |
|
| 12/20/2015 |
Run |
Hinesington (6 Mile/Northville Rd) |
Easy |
2.1 mi |
24:39 |
11:35 |
|
| 12/27/2015 |
Run |
Hinesington (6 Mile/Northville Rd) |
Easy |
1.0 mi |
13:21 |
13:22 |
|
| 1/14/2016 |
Run |
JCC Track |
Easy |
4.0 mi |
45:09 |
11:18 |
|
| 1/31/2016 |
Run |
Kensington |
Easy |
4.3 mi |
47:30 |
11:09 |
|
| 2/25/2016 |
Run |
JCC Track |
Easy |
5.0 mi |
51:49 |
10:22 |
|
| 3/22/2016 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
5.0 mi |
49:51 |
9:59 |
|
| 3/31/2016 |
Run |
JCC Track |
Easy |
5.0 mi |
50:48 |
10:10 |
|
| 4/7/2016 |
Run |
JCC Track |
Easy |
5.0 mi |
48:18 |
9:40 |
|
| 5/7/2016 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
4.0 mi |
40:04 |
10:01 |
|
| 5/28/2016 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
5.0 mi |
46:40 |
9:20 |
|
| 6/11/2016 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
4.0 mi |
39:14 |
9:49 |
|
| 6/12/2016 |
Run |
Kensington |
Easy |
6.3 mi |
1:06:45 |
10:35 |
|
| 7/14/2016 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
5.0 mi |
52:27 |
10:30 |
|
| 10/13/2016 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
3.1 mi |
31:41 |
10:12 |
|
| 10/15/2016 |
Run |
Munising Carmody Rd |
Easy |
3.1 mi |
31:59 |
10:18 |
|
| 2/7/2017 |
Run |
JCC Track |
Easy |
4.0 mi |
42:08 |
10:32 |
|
| 3/14/2017 |
Run |
JCC Track |
Easy |
4.0 mi |
44:59 |
11:15 |
|
| 4/18/2017 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
4.0 mi |
40:35 |
10:09 |
|
| 4/25/2017 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
4.0 mi |
40:43 |
10:11 |
|
| 5/16/2017 |
Run |
FH-Scott/Ryan East Middle School |
Easy |
4.0 mi |
41:03 |
10:16 |
|
| 5/18/2017 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
4.0 mi |
43:54 |
10:59 |
|
| 5/20/2017 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
4.0 mi |
39:10 |
9:48 |
|
| 7/8/2017 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
4.0 mi |
41:06 |
10:17 |
|
| 7/29/2017 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
3.3 mi |
35:44 |
11:00 |
|
| 8/15/2017 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
4.0 mi |
45:02 |
11:16 |
|
| 9/12/2017 |
Run |
FH-Stockton-Springbrook Loop |
Easy |
4.0 mi |
44:37 |
11:10 |
|