| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2024 |
Run |
Apple Blossom 10K |
Race |
10.0 km |
1:01:16 |
9:52 |
 |
| 5/1/2022 |
Run |
Teanaway Trail Run 10K |
Race |
10.0 km |
1:13:21 |
11:49 |
|
| 11/19/2016 |
Run |
Carkeek Cooler 10K |
Race |
10.0 km |
1:05:09 |
10:30 |
|
| 2/15/2014 |
Run |
Magnusen Series Presidents Day 10K |
Race |
10.0 km |
51:26 |
8:17 |
|
| 1/16/2012 |
Run |
MLK Presidential Fitness 10K |
Race |
10.0 km |
49:27 |
7:58 |
|
| 12/12/2010 |
Run |
DCRR Bread Run 10K |
Race |
10.0 km |
52:11 |
8:24 |
|
| 11/27/2008 |
Run |
Bethesda Turkey Chase |
Race |
10.0 km |
56:01 |
9:01 |
|
| 4/15/2007 |
Run |
Clydes American 10K |
Race |
10.0 km |
1:01:25 |
9:54 |
|
| 3/15/2003 |
Run |
DC St. Patrick's Day 10K |
Race |
10.0 km |
1:03:52 |
10:17 |
|
| 3/17/2002 |
Run |
DC St. Patrick's Day 10K |
Race |
10.0 km |
55:17 |
8:54 |
|