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Summary
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Run: Tempo
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7/22/2014
Date
5:00 PM
Time
4.2 mi
Distance
35:00
Duration
8:17 mi
Pace
Equipment
Saucony Virrata (First Blue Pair)
Health
Weight
165 lb
Max HR
140 bpm
kilojoules
2210
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill Run
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