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Summary
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Run: Hill
Previous
Next
5/23/2014
Date
6:00 PM
Time
8.4 mi
Distance
1:18:15
Duration
9:19 mi
Pace
Equipment
Nike Air Zoom Elite+ 6 (Blue/Yellow)
Health
Weight
160 lb
Avg HR
129 bpm
Max HR
145 bpm
kilojoules
4256
Weather
Temperature
79 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Big Sioux Rec Area Bike Trail + Valley of the Giants 4 Times
Comments
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