| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/13/2014 |
Run |
Skate Park to Sertoma and back |
Recovery Run |
12.0 mi |
1:41:04 |
8:28 |
 |
| 4/8/2014 |
Run |
Skate Park to Sertoma and back |
Recovery Run |
12.0 mi |
1:40:41 |
8:23 |
|
| 4/10/2014 |
Run |
Skate Park to Sertoma and back |
Tempo |
12.0 mi |
1:40:24 |
8:21 |
|