| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2009 |
Run |
C25K Week 2 - Henderson |
Interval |
2.0 mi |
30:00 |
15:14 |
 |
| 12/29/2008 |
Run |
C25K Week 2 - Henderson |
Interval |
2.0 mi |
30:00 |
15:14 |
|
| 12/27/2008 |
Run |
C25K Week 1 - Henderson |
Interval |
1.8 mi |
30:00 |
16:46 |
|
| 12/25/2008 |
Run |
C25K Week 1 - Henderson |
Interval |
1.8 mi |
30:00 |
16:46 |
|
| 12/22/2008 |
Run |
C25K Week 1 - RecPlex Track |
Interval |
1.8 mi |
30:00 |
16:46 |
|