Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/29/2008 |
Run |
Random Route |
Race |
3.0 mi |
16:18 |
5:26 |
|
9/5/2008 |
Run |
Random Route |
Race |
3.0 mi |
16:04 |
5:22 |
|
9/20/2008 |
Run |
Random Route |
Race |
5000.0 m |
16:30 |
5:19 |
|
9/27/2008 |
Run |
Random Route |
Race |
5000.0 m |
16:08 |
5:12 |
|
10/4/2008 |
Run |
Random Route |
Race |
5000.0 m |
17:30 |
5:38 |
|
10/11/2008 |
Run |
Random Route |
Race |
3.0 mi |
15:53 |
5:18 |
|
10/18/2008 |
Run |
Random Route |
Race |
5000.0 m |
15:59 |
5:09 |
|
11/8/2008 |
Run |
Random Route |
Race |
3.1 mi |
16:51 |
5:27 |
|
11/22/2008 |
Run |
Random Route |
Race |
5000.0 m |
16:52 |
5:26 |
|
12/13/2008 |
Run |
Random Route |
Race |
3.0 mi |
16:08 |
5:23 |
|
3/7/2009 |
Run |
Random Route |
Race |
3200.0 m |
9:43 |
4:54 |
|
3/7/2009 |
Run |
Random Route |
Race |
1600.0 m |
4:34 |
4:36 |
|
5/2/2009 |
Run |
Random Route |
Race |
800.0 m |
2:00 |
4:02 |
|
9/12/2009 |
Run |
Random Route |
Race |
8000.0 m |
27:26 |
5:32 |
|
9/20/2009 |
Run |
Random Route |
Race |
8.0 km |
26:48 |
5:24 |
|
10/24/2009 |
Run |
Random Route |
Race |
5.0 km |
15:42 |
5:04 |
|
4/29/2017 |
Run |
Random Route |
Race |
6.2 mi |
54:54 |
8:52 |
|
|