Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
3/28/2009 Run
track
Race 1600.0 m 4:31 4:33
4/4/2009 Run
track
Race 1600.0 m 4:25 4:27
4/9/2009 Run
track
Race 1600.0 m 4:26 4:28
4/15/2009 Run
track
Race 3200.0 m 10:01 5:03
4/16/2009 Run
track
Race 1600.0 m 4:21 4:23
4/24/2009 Run
track
Race 1600.0 m 4:30 4:32
5/9/2009 Run
track
Race 1600.0 m 4:22 4:24
5/15/2009 Run
track
Race 3200.0 m 10:08 5:06
5/16/2009 Run
track
Race 1600.0 m 4:24 4:26
4/10/2010 Run
track
Race 1500.0 m 4:20 4:39
5/15/2010 Run
track
Race 3.0 km 9:05 4:53
4/16/2011 Run
track
Race 3000.0 m 10:01 5:23
5/21/2011 Run
track
Race 3.0 km 8:44 4:42
11/13/2011 Run
track
Race 5.0 km 15:24 4:58