| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/13/2011 |
Run |
track |
Race |
5.0 km |
15:24 |
4:58 |
 |
| 5/21/2011 |
Run |
track |
Race |
3.0 km |
8:44 |
4:42 |
|
| 4/16/2011 |
Run |
track |
Race |
3000.0 m |
10:01 |
5:23 |
|
| 5/15/2010 |
Run |
track |
Race |
3.0 km |
9:05 |
4:53 |
|
| 4/10/2010 |
Run |
track |
Race |
1500.0 m |
4:20 |
4:39 |
|
| 5/16/2009 |
Run |
track |
Race |
1600.0 m |
4:24 |
4:26 |
|
| 5/15/2009 |
Run |
track |
Race |
3200.0 m |
10:08 |
5:06 |
|
| 5/9/2009 |
Run |
track |
Race |
1600.0 m |
4:22 |
4:24 |
|
| 4/24/2009 |
Run |
track |
Race |
1600.0 m |
4:30 |
4:32 |
|
| 4/16/2009 |
Run |
track |
Race |
1600.0 m |
4:21 |
4:23 |
|
| 4/15/2009 |
Run |
track |
Race |
3200.0 m |
10:01 |
5:03 |
|
| 4/9/2009 |
Run |
track |
Race |
1600.0 m |
4:26 |
4:28 |
|
| 4/4/2009 |
Run |
track |
Race |
1600.0 m |
4:25 |
4:27 |
|
| 3/28/2009 |
Run |
track |
Race |
1600.0 m |
4:31 |
4:33 |
|
|