| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/3/2010 |
Run |
zilker 7 mile loop |
Easy |
6.8 mi |
47:38 |
7:04 |
 |
| 6/2/2010 |
Run |
Zilker 5 mile loop |
Easy |
4.8 mi |
35:29 |
7:22 |
|
| 6/1/2010 |
Run |
Random Route |
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/31/2010 |
Run |
Random Route |
Easy |
5.0 mi |
36:35 |
7:19 |
|
| 5/30/2010 |
Run |
Random Route |
Easy |
4.7 mi |
35:00 |
7:27 |
|
| 5/15/2010 |
Run |
warm up/cool down |
Easy |
3.0 mi |
20:15 |
6:45 |
|
| 4/10/2010 |
Run |
warm up/cool down |
Easy |
6.0 mi |
41:12 |
6:52 |
|
| 2/20/2010 |
Run |
Random Route |
Easy |
4.5 mi |
33:10 |
7:23 |
|
| 2/18/2010 |
Run |
warm up/cool down |
Easy |
5.1 mi |
38:12 |
7:30 |
|
| 11/13/2009 |
Run |
Random Route |
Easy |
10.0 mi |
1:10:18 |
7:02 |
|
| 11/12/2009 |
Run |
Random Route |
Easy |
8.5 mi |
1:01:25 |
7:14 |
|
| 11/11/2009 |
Run |
Random Route |
Easy |
6.5 mi |
45:42 |
7:02 |
|
| 11/10/2009 |
Run |
Random Route |
Easy |
8.0 mi |
56:34 |
7:05 |
|
| 11/9/2009 |
Run |
Random Route |
Easy |
5.8 mi |
40:01 |
6:58 |
|
| 11/7/2009 |
Run |
Random Route |
Easy |
8.0 mi |
56:28 |
7:04 |
|
|