Workouts

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Date Activity Course ▲ Type Distance Duration Pace   4/25/2010 Run 3k steeple Race 3.0 km 10:00 5:22 4/10/2010 Run track Race 1500.0 m 4:20 4:39 5/15/2010 Run track Race 3.0 km 9:05 4:53 4/16/2011 Run track Race 3000.0 m 10:01 5:23