info

Viewing BMarton's data. Click here to create your own FREE account!

Run: Easy Previous Next

12/8/2008

Date

4:20 PM

Time

3 mi

Distance

32:53

Duration

11:03 mi

Pace

Equipment

Nike Air Structure Triax+ 10 (Yellow)

Health

Weight188 lb

Avg HR149 bpm

kilojoules1774

Weather

Temperature56 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Map

CourseSchool Track 12

Notes

Felt pretty decent

Comments